The Duathlon Show
di Andrew Brown
Ultimo episodio
How to Win and Lose a 5k, Or, How I Use Cycling Tactics to Succeed…
How to Win and Lose a 5k, Or, How I Use Cycling Tactics to Succeed…
Informazioni su questo podcast
All things run - bike - run. Hosted on Acast. See acast.com/privacy for more information.
Episodi
I 20 episodi più recenti su 30
- How to Win and Lose a 5k, Or, How I Use Cycling Tactics to Succeed in Running Races · 20 minHow to race for the win, and race for a personal best time, and how those approaches differ. Featuring game theory and cycling tactics. Strava race files…
- How the police shut down one of America's best small town running races · 23 minA tale of how one of the absolute best things going in a small town and a magnet for tourism was snatched away from citizens by its own police force. Sailfest 5k Race Report…
- BUSTING CHEATERS at the local 5k · 19 minHow I was forced to speak to the manager at my local neighborhood charity running race youtube.com/@TheDuathlonShow Strava race file…
- Recaps of the final two races of 2024 · 32 minWas I able to redeem myself in my final two races of the year? Prospect Park Fall Duathlon Results: https://www.athlinks.com/event/32034/results/Event/1095115/Course/2533180/Resu…
- How to race a duathlon in NYC: Summer/Fall race recaps · 28 minA snapshot from inside the competitive world of duathlon racing in New York City. New York City Duathlon results…
- Tour de France 2024 Preview: I’ve heard Paris is Nice this time of year · 20 minA preview of the American cyclists who will be riding in the Tour de France 2024 + bonus Olympics coverage. Art: Sean Quinn's US National Champions jersey…
- 2024 Spring Duathlon Race Recap · 32 minRace breakdowns from some of the exciting duathlon racing that’s been taking place in New York City in spring 2024. March Classic Duathlon results…
- How to Win a 5k · 16 minNon-expert advice on how to win a 5k road race. And details on how I recently won one. 2022 https://www.strava.com/activities/8139890143/overview 2023…
- New York Triathlon race directors interview · 55 minThe Duathlon Show sits down for an interview episode with George Koutsodontis and Hunter Lydon, new race directors at New York Triathlon (nytri.org). 2024 will be the 40th season…
- Duathlon Holiday Gift Guide 2023 · 13 minGift ideas for the duathlete in your life for the holiday season 2023. Art: one of the gift ideas youtube.com/@TheDuathlonShow ko-fi.com/theduathlonshow TheDuathlonShow @…
- Prospect Park Fall Duathlon race recap · 25 minStrava files for the race: https://www.strava.com/activities/10165649175/ https://www.strava.com/activities/10165649240/ https://www.strava.com/activities/10165649241/ Race…
- NYCRUNS Falling Leaves 5k race report · 24 minStrava file for the race: https://www.strava.com/activities/10077540070 Race results: https://nycruns.com/race-results?race=nycruns-falling-leaves-half-marathon-5k-2023&result=101…
- Best Shoes for Duathlon · 17 minThe best running shoes for duathlon. What should you be looking for in a good du shoe? Featuring ASICS Noosa Tri 15, Nike Alphafly 2, ASICS Novablast 3, Saucony Endorphin Elite…
- Why I'm not doing the official NYC Triathlon Duathlon this year · 11 min3 reasons why I'm not signing up for the New York City Triathlon Official Duathlon this year. Shots taken at Life Time, Inc. the race organizer. youtube.com/@TheDuathlonShow…
- What to do when your race gets cancelled · 11 minWhat now? Some alternate options if you ever have a race cancel on you. Art generated using AI. youtube.com/@TheDuathlonShow ko-fi.com/theduathlonshow TheDuathlonShow @…
- Better than the Tour de France: 11 Things You Should Know About the Vuelta a España 2023 · 21 minWhat you should know about the Vuelta a a España, Spain's grand tour cycling race. Art: The red leaders jersey of the Vuelta. youtube.com/@TheDuathlonShow…
- L-Carnitine for Endurance Athletes · 9 minWe look at L-carnitine and try to find out if it's legit. Can it help your running, cycling, or other athletic performance? Then I'll discuss my experience with the supplement…
- Stop wearing polarized sunglasses on the bike! · 12 minI try to convince you to stop wearing polarized sunglasses while cycling. Art: Giulio Ciccone throws his glasses to the public as he celebrates while crossing the finish line to…
- Tour De France 2023 Review: Americans aux Champs-Elysées · 18 min2023 Tour de France recap and review from an American perspective. How did the riders from the United States get on? Art: Neilson Powless and Matteo Jorgenson before Stage 10…
- Sailfest 5k Race Report - New PB? · 22 minArt: Final sprint in the Sailfest 5k 2023. Race results: http://www.snerro.com/ewExternalFiles/SFest%20All%20071023-2.htm My website: https://sites.google.com/view/andrewdbrown…
