The Final Leg
by CITIUS MAG
Latest episode
Irina Privalova: The Most Versatile Sprinter You Never Heard Of
Irina Privalova: The Most Versatile Sprinter You Never Heard Of
About this podcast
The Final Leg hosted by Anderson Emerole provides balanced Track & Field coverage and video journalism focused on the Sprints, Jumps, and Hurdles.
Email: [email protected]
Episodes
The newest 50 of 300 episodes
- Irina Privalova: The Most Versatile Sprinter You Never Heard Of · 20 minIrina Privalova from Russia is arguably the most versatile sprinter in history having broken the 60m World Indoor Record, and winning Olympic Gold in the 400H. But her path to…
- Rai Benjamin’s Legendary 400m/400H Double at the World Ultimate Championships · 19 minRai Benjamin of the United States competed in the 400m & 400H at the 2026 World Ultimate Championships, and though he finished 2nd in both events, it is arguably one of the most…
- Why the Jordan Anthony vs Kanyinsola Ajayi Rivalry is Just Getting Started · 16 minJordan Anthony vs Kanyinsola Ajayi has been a growing rivalry over the past few years as the "leader" of the next generation of sprinters. While Jordan Anthony dominated 2025…
- Melissa Jefferson-Wooden, Kenny Bednarek & Rai Benjamin Double Up | Ultimate Champs Day 3 Recap · 17 minLet's break down what happened on Day 3 of the inaugural World Ultimate Championships in Budapest Hungary, specifically focusing on the sprints, hurdles, and jumps. Ultimate…
- World Ultimate Championships Day 2 Thoughts and Recap · 20 minLet's break down what happened on Day 2 of the inaugural World Ultimate Championships in Budapest Hungary, specifically focusing on the sprints, hurdles, and jumps. Ultimate…
- World Ultimate Championships Day 1 Thoughts and Recap · 19 minLet's break down what happened on Day 1 of the inaugural World Ultimate Championships in Budapest Hungary, specifically focusing on the sprints, hurdles, and jumps.Ultimate…
- Melissa Jefferson-Wooden vs Julien Alfred | A Rivalry Deeper Than You Know · 13 minWho will come out on top as the top 100m sprinter of 2026? ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube…
- World Ultimate Championships FULL Preview & Predictions | Sprints, Hurdles & Jumpse · 2 h 8 minLet's Preview the Sprints, Hurdles and Jumps at the 2026 World Ultimate Championships going down this weekend in Budapest, Hungary. Ultimate Champs Entries…
- Aaliyah Butler Breaks Down Her 48.84, Becoming US 400m Champion + Goals for World Ultimate Champs · 43 minAaliyah Butler has stepped into the role at the top American 400m sprinter in 2026. At the end of July, she became US Champion, which came just after she ran a new personal best…
- Orlando Bennett on Training With Oblique Seville, Jamaican 110H History & Almost Quitting the Sport · 34 minOrlando Bennett has quickly become one of the most dangerous athletes in the world over the past few years. in 2025, he won a silver medal in the 110H becoming just the 4th…
- Zurich Diamond League Recap & Reaction · 2 h 16 minLet's Recap the 2026 Zurich Diamond League Sprint, Hurdle and Jump events. Zurich DL Results: https://zurich.diamondleague.com/en/programme-results/…
- 2026 Silesia Diamond League Recap and Instant Reaction · 1 h 54 minLet's Recap the 2026 Silesia Diamond League Sprint, Hurdle and Jump events. Silesia DL Results: https://silesia.diamondleague.com/programme-results/…
- 2026 Lausanne Diamond League Recap and Reaction · 1 h 29 minLet's Breakdown the 2026 Lausanne Diamond League Sprint, Hurdle and Jump events. Lausanne DL Results: https://lausanne.diamondleague.com/en/programme-results/…
- Jamal Britt is Finding His Footing in a Competitive USA 110H Landscape - Freddie & Anderson · 40 minJamal Britt is on a legendary run over the hurdles in 2026. After years of being on the cusp of a breakthrough, he has taken his career to the next level by not only breaking the…
- Anavia Battle on Never Being Comfortable and Always Wanting More - Freddie Crittenden & Anderson Emerole · 43 minAnavia Battle of the United States is one of the top sprinters in the world right now. She has represented the USA at the 2020 Olympic Games as well as the 2025 World…
- The Problem With Running Sub-9.70 in the 100m · 11 minRunning 9.6 in the 100m is both a gift and a curse ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥 YouTube…
- Everything You Missed at the 2026 World U20 Championships | Full Sprint, Hurdle, Jumps Recap · 14 minThe 2026 World U20 Championships went down in Eugene, Oregon, the 2nd time Hayward Field hosted the meet, with the last time being back in 2014 World U20s gives us a glimpse into…
- World U20 Champs & European Champs Meet Previews · 2 h 4 minWhat Should be expect at the upcoming 2026 World U20 Championships in Eugene as well as the 2026 European Champs in Birmingham? We also reflect on the recent Commonwealth Games…
- 2026 Commonwealth Games Sprints, Hurdles, Jumps Recap · 13 minLet's recap the 2026 Commonwealth Games and discuss some of the problems the meet has moving forward into the future. ------------------------------------------- 📱Twitter…
- Is Noah Lyles The Most Impressive American Sprinter in Over 30 Years? · 16 minAt the 2026 USA Outdoor Championships, Noah Lyles won his 3rd national title in the 100m. His winning time of 9.79 seconds, not only tied his personal best, but was almost a full…
- 2026 USATF Outdoor Champs Sprints/Hurdles/Jumps Preview · 1 h 57 minToday we preview the 2026 USA Outdoor Championships USATF Live Results: https://results.usatf.org/2026outdoors ------------------------------------------- 📱Twitter…
- 2026 London Diamond League Recap | Alfred vs Thomas 200m, Ajayi vs Seville 100m · 2 h 8 minToday we recap the 2026 London Diamond League London DL results: https://london.diamondleague.com/programme-results/ ------------------------------------------- 📱Twitter…
- How Julien Alfred Almost GAVE UP On the 200m…But She's Now One of the Best in History · 13 minAt the 2026 Monaco Diamond League, Julien Alfred of Saint Lucia a 200m PB of 21.51 which made her the 3rd fastest athlete in history. But just a few years ago, she hated running…
- 2027 Monaco Diamond League Initial Recap · 1 h 20 minToday we recap the Monaco Diamond League which had some of the best performances and matchups that we have seen all year! Julien Alfred took down Adaejah Hodge and Gabby Thomas…
- Monaco Diamond League Preview + Ed Murphy Classic & Hungary CT + Melissa & Sha’carri Thoughts · 1 h 51 minToday we preview the upcoming Monaco Diamond League which goes down on Friday July 10th and will have high quality matchups including Gabby Thomas, Julien Alfred and Adaejah…
- The World Expected Gout Gout...Instead They Got Tate Taylor · 13 minWhat's going on with Tate Taylor and Gout Gout and what should we expect from them in the future? ------------------------------------------- 📱Twitter…
- Tate Taylor Dominates 200m + Melissa Edges Out Sha'carri in 100 | Prefontaine Classic Initial Recap · 1 h 48 minThe 2026 Prefontaine Classic went down in Eugene Oregon and like every year, produced high quality matchups and results. From the Women’s 100m, 100H and Long Jump, to the Men’s…
- What’s Up With the Women’s 100m in 2026? · 8 minWhat’s going on with the Women’s 100m in 2026 and why is it so competitive right now?------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥…
- Sha’Carri Richardson vs Shericka Jackson vs Melissa Jefferson-Wooden + Prayers for Stephen Francis · 2 h 4 minToday we preview the 2026 Prefontaine Classic which will showcase some of the most high quality fields we have seen all year. This includes Melissa Jefferson-Wooden taking on…
- Trayvon Takes Down Noah, Kebinatshipi & Paulino Fast 400s + Werro's 800m | Paris DL Reaction · 1 h 24 minToday we react to the 2026 Paris Diamond League including the Men's 100m where Trayvon Bromell took down Noah Lyles, Collen Kebinatshipi and Marileidy Paulino run historically…
- The Olympics Will FINALLY Pay Athletes $10,000...Kind Of... · 20 minThe IOC announced that starting in 2026, they will allow athletes to apply for a grant of up to 10,000 for participating at the Games. This will apply for all athletes in every…
- Noah Lyles vs Jordan Anthony…Again? Oblique Seville vs Ajayi + What’s Up With Elaine & Gout Gout? · 2 h 1 minToday we preview the Paris Diamond League going down on Sunday including the Men's 100m match up between Noah Lyles, Jordan Anthony and Trayvon Bromell. We also discuss the…
- Noah Lyles 150m WORLD RECORD + Bayanda Walaza Dominates 100m + Werro & Bol 800 | Ostrava Recap · 1 h 59 minToday we recap the Ostrava Golden Spike Meeting, including Noah Lyles breaking the 150m World Record, Bayanda Walaza's 100m Personal best, and Audrey Werro running 1:54 ahead of…
- Sha’carri 100m Opener + Kenny vs Coleman vs Tebogo 100m | LA Grand Prix Recap + NCAA Reflections · 1 h 47 minToday we recap the 2026 LA Grand Prix including Sha'carri Richardson's 100m opener, as well as Kenny Bendarek, Christian Coleman and Letsile Tebogo in the 100m. We also reflect…
- Jaiden Reid Breaks Down 19.63 NCAA 200m Record, Addresses “Fake Times” + Going to School in Jamaica · 32 minIn today’s conversation, I speak with Jaiden Reid of the LSU, who is coming off an amazing showing at the 2026 NCAA Outdoor Championships where he won the 200m title in a time of…
- Oslo Diamond League + LA Grand Prix, NCAA Champs Previews + Gout vs Letsile, Sha’carri 100m Opener · 1 h 43 minToday we preview the Oslo Diamond League, including the Men’s 200m which will see Letsile Tebogo take on Gout Gout, in what will be his first major meet on the circuit against a…
- Rome & Stockholm Diamond League Previews + Oblique Seville & Gabby Thomas Texas GP Preview · 2 h 10 minThis upcoming weekend is busy with a bunch of meets occurring around the world, specifically Europe and the USA. Today we’ll break it all down and preview each of the meets…
- Rabat Diamond League Reaction + Oblique Seville 9.96 + Sam Blaskowski 9.89 Breakdown · 2 h 2 minRabat DL Results: https://rabat.diamondleague.com/en/programme-results/ Sam Blaskowski 9.89 Result: https://live.xpresstiming.com/meets/74471/events/individual/2791643 Oblique…
- Shericka Jackson is Back in the 200m...And Possibly Better · 15 minShericka Jackson is shifting her mindset in 2026 and adjusting her approach to training and competition, which will make her very dangerous…
- How Masai Russell is Taking Over the Women's 100m Hurdles · 11 minLet's discuss how Masai Russell is making history in the 100m Hurdles but is getting slightly overlooked ------------------------------------------- 📱Twitter…
- Crazy 2027 World Championship Standards + Rabat Diamond League Preview · 1 h 33 minToday we discuss World Athletics' announcement of the entry standards and qualification process for the 2027 World Championships in Beijing, and preview the Rabat Diamond League…
- Gout Gout & Lachlan Kennedy Want to Break His 100m Australian Record…But Can They? | Patrick Johnson · 51 minIn today’s conversation we’re joined by Patrick Johnson of Australia. Patrick is currently the Australian 100m record holder, and the first person from Oceania to break the 10…
- What's Going on With Jamaican Track & Field? - Featuring Coaches Desk TV · 57 minIn today's conversation, I'm joined by Coaches Desk TV to discuss the current landscape of men's and women's sprinting in Jamaica right now. Subscribe to Coaches Desk on YouTube…
- PJ Austin Breaks Down the 4x100m After Anchoring Team USA to Gold at 2026 World Relays · 35 minIn today's conversation, we speak with PJ Austin of the United States, a multiple time All-American in the 60m, 100m, 4x100 and Long Jump while in the NCAA, and has since gone on…
- Aaliyah Butler is Part of the Next Generation of USA 400m Sprinters · 23 minIn today’s conversation, I speak with Aaliyah Butler of the United States. She is the 2025 NCAA 400m champion, and was also part of team USA’s 4x400m that won Gold at the 2024…
- 2026 World Relays Wrap-Up, Would USA Have Beat Botswana in the 4x400m? · 1 h 57 minToday we recap a few results from the weekend, including miscellaneous results from around the world, The 2026 World Relays, and if the USA men would have been able to challenge…
- What REALLY Happened at the 2026 World Relays in Gaborone, Botswana · 14 minLet's breakdown some things you might have missed at the 2026 World Relays in Gaborone, Botswana. Full Meet Results…
- The USA Women’s 400m Is So Crowded, but Bailey Lear Is Looking to Breakthrough · 28 minBailey Lear of the United States, is a rising star and one of the most consistent 400m sprinters in the country right now. She was a multiple time All-American in the 400m and…
- The REAL Reason Allyson Felix is Trying to Qualify for the 2028 Olympic Games · 16 minWhy is Allyson Felix coming out of retirement to try and qualify for the 2028 Olympics? ------------------------------------------- 📱Twitter: https://x.com/EmeroleAnderson 🎥…
- Australia’s Fastest Man? Eddie Nketia Breaks Down His 9.84w 100m + The Rise of AUS Sprinting With Gout Gout & Lachlan Kennedy · 29 minFor today’s conversation I speak with Eddie Nketia of Australia who is a rising sprinter both internationally as well as in the NCAA.Eddie recently ran a 100m time of 9.84…







