About this podcast
Join Host Holly Penney as she brings you along her journey to Self Love, Achieving her Goals, and Living a life full of Abundance! She shares the pretty, the not-so-pretty and everything in between!
Stay tuned each Monday as we release new episodes.
Episodes
The newest 20 of 62 episodes
- Letting go was the best decision I ever made. · 8 min · Episode 63What if the hardest decision you make is actually the one that brings you back into alignment? In this solo episode, Holly shares the deeply personal story behind a lifelong…
- The Life Your Nervous System Believes You Deserve with Zorana Michalsky · 33 min · Episode 62In this episode, Holly sits down with nervous system and subconscious healing practitioner Zorana Michalsky to explore how living in survival mode quietly shapes our…
- The Version of You Waiting on the Other Side of Fear with Nathalie Jackson · 31 min · Episode 61The Hidden Cost of Living in Your Masculine Energy with Nathalie Jackson What happens when success no longer feels fulfilling? In this episode of The Holly Penney Show, Holly…
- Becoming the Future Version of Yourself with Shelby Eloria · 31 min · Episode 60Becoming the Future Version of Yourself with Shelby Eloria In this returning guest episode of The Holly Penney Show, Holly sits down with speaker, personal identity guide, and…
- You're not burntout, you're out of alignment with Stacey Berger · 36 min · Episode 59In this episode, Holly sits down with transformational coach Stacey Berger to unpack a quiet truth many high-achieving women experience, and rarely say out loud: You’ve built the…
- The Smart Way to Scale a Wellness Business w/ Aveline Elfar · 31 min · Episode 58In this episode of The Holly Penney Show, Holly sits down with operations expert Aveline Elfar, founder and CEO of AE&Co, to unpack how wellness entrepreneurs can scale smarter…
- Connections with Intention · 13 min · Episode 57In this solo episode, Holly shares a behind-the-scenes reflection after hosting her highest-energy Bold Brunch to date. She opens up about what it really takes to show up in…
- The Money You Missed Last Year And Why It’s a Leadership Issue · 11 min · Episode 56In this solo episode of The Holly Penney Show, Holly dives into a conversation every business owner needs, but most avoid. Drawing on nearly 20 years of experience as a…
- How to Expand Your Receiving Capacity Without Pushing Harder with Sarah Currle · 30 min · Episode 55In this episode of The Holly Penney Show, Holly sits down with Subconscious Healing Expert and Money Hypnosis Mentor Sarah Currle for a powerful conversation about success…
- 2026 Is the Year You Stop Auditioning · 16 min · Episode 54In this solo episode, Holly sets the tone for 2026 with a direct conversation about comfort zones, stagnation, and what real growth actually requires. This is not about dreaming…
- Creating Momentum with Short-Term Goals with Jen Jacobs · 36 min · Episode 53In this final episode of 2025, Holly sits down with entrepreneur and founder of Black Cat Virtual Assistants, Jen Jacobs, for a powerful conversation on intentional goal setting…
- How High-Achieving Women Stay Energized, Focused, and Resilient with Briana Botsford · 38 min · Episode 52In this episode, Holly sits down with Naturopathic Doctor and entrepreneur Dr. Briana Botsford to explore what high-achieving women truly need to stay energized, focused, and…
- Your invitation to Rise. · 14 min · Episode 51In this episode of The Holly Penney Show, Holly shares the personal and emotional story behind The Rise Retreat, a boutique, all-inclusive experience seven years in the making…
- Authentic Leadership & Feminine Strength with Theresa Stanley · 33 min · Episode 50In this empowering episode, Holly sits down with the incredible Theresa Stanley; a 6th Degree Black Belt, Muay Thai fighter, Executive Director of Phoenix Martial Arts Club, and…
- Grounded in Gratitude: A Daily Ritual for a Better You · 10 min · Episode 49In this episode of The Holly Penney Show, Holly dives into one of her favourite tools for mindset and resilience: gratitude. Not the fluffy, “good vibes only” kind; but a…
- My Social Media Experiment: 3 Months Offline · 10 minIn this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a…
- Why 75% of Businesses Fail, and How to ensure Yours Doesn’t · 14 min · Episode 47In this episode, Holly opens up about her journey from corporate burnout to building a business that gave her freedom, not just financial freedom, but the freedom to be present…
- Reclaiming Energy, Joy, and Balance in Business with Holly Goodings · 31 min · Episode 46Burnout isn’t just exhaustion, it can stop you in your tracks and force you to completely rebuild. In this episode of The Holly Penney Show, I sit down with Holly Goodings, a…
- Caregiver Burnout and the Cost of “Doing It All” with Tammy Lautner · 36 min · Episode 45In this episode of The Holly Penney Show, Holly sits down with Tammy Lautner, CEO & Founder of Peace of Mind Consulting, social worker, caregiver advocate, and “on-call daughter”…
- The Confidence Journey: Inside Emma Wood’s Latest Book · 39 min · Episode 44In this episode of The Holly Penney Show, I welcome back my friend and confidence creator, Emma Wood. From once being too shy to even say her own name at a networking event to…
