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The Human Show

The Human Show

28. What do We Expect?

· 17 min

Show notes

In this heartfelt solo episode, I’m peeling back the layers on something so many of us wrestle with expectations we place on ourselves. If you’ve ever found yourself caught in a loop of doing more, being more, and still feeling like it’s not enough… you’re not alone. I’m sharing what a chaotic May taught me about honoring our limits, protecting our energy, and most importantly practicing self-compassion without guilt.
We’ll talk about the quiet pressure to overachieve, why we’re so quick to minimize our wins, and how shifting your focus from “what didn’t get done” to “what did” can…

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