The Jillian Mele Show
by Jillian Mele
Latest episode
The Hidden Cost of Hustle: How Overworking Leads to Burnout and What…
The Hidden Cost of Hustle: How Overworking Leads to Burnout and What…
About this podcast
Jillian Mele is a two-time Emmy Award-Winning national broadcast journalist turned entrepreneur. After going back to school for an MBA, she built a business from scratch and knows the guts it takes. Now she wants to motivate, inspire, and challenge others. She is honest and authentic in everything she has gone through and will share it all with you. Let's challenge each other to grow together!
Episodes
The newest 20 of 38 episodes
- The Hidden Cost of Hustle: How Overworking Leads to Burnout and What to Do About It · 45 min · Season 3 Episode 7Have you ever pushed yourself so hard that your body forced you to stop? That’s exactly what happened to me. In this episode, I open up about my recent experience and some of the…
- Reflect & Connect: The Power of Communication in Business · 36 min · Season 3 Episode 6Think you're a great communicator? Think again. In this episode, Matt Detjen, North American Trading Manager at Michelin and author of Reflect: The Art of Powerful Sales…
- The Confidence Code: Answering Your Questions & Sharing My Stories · 23 min · Season 3 Episode 5Confidence—it’s something we all want more of, but how do we actually build it? In this episode, I’m sharing my personal tips and answering your questions about confidence…
- Your Presence: The Ultimate Superpower · 24 min · Season 3 Episode 4Your presence has the power to transform your life. It can open doors, build trust, and make lasting impressions. In this episode, I reveal why your presence is your superpower…
- California On Our Minds · 41 min · Season 3 Episode 3Whether you are directly impacted, know someone who is, or have zero ties to the fires in California, we all feel something about the devastation. Anne McCloy, a former…
- Mastering a Growth Mindset: 5 Things You Can Consider Today · 22 min · Season 3 Episode 2With so much in life that is out of our control, there is one big thing we can control: our mindset. If the last few years taught Jillian anything, it is to look at every…
- Starting the Year With Authenticity · 22 min · Season 3 Episode 1Get ready to learn more about Jillian as she shares something that she has never discussed publicly. This is laying the groundwork for a year of honesty, inspiration, and…
- How one idea can change your life with Adrienne Marciano of Ruespari · 31 min · Season 2 Episode 11Adrienne Marciano of Ruespari had a vision and didn't let anything get in the way of making her idea a reality. Not even people who tried to tear down her self-confidence. Now…
- Charles Barkley: 51 Minutes with the Man who Lives (and Speaks) Authentically. · 52 min · Season 2 Episode 10Charles Barkley talks to Jillian about Life, Basketball in the Early Days, why he didn't want to be Drafted by the Sixers, the Conversation that Changed his Life, Overcoming…
- Maximizing Your Potential & Opportunity in Business & Your Personal Life with Erika Rothenberger · 34 min · Season 2 Episode 9Erika Rothenberger does it all: she is a businesswoman, a mom, a motivator, a fighter, and one heck of an inspiration. In this episode, we discuss how to maximize your potential…
- Mentality Matters: Erin Como gives a huge boost of positivity and perspective to us all! · 27 min · Season 2 Episode 8Erin Como has been a fixture on TV throughout the DC region for years, and it is no surprise why. She is a ray of positivity and an advocate for mental and physical wellness. Are…
- Pivoting to Follow Your Passion: How to build a successful business with Kristin Harrison from Bungalow 10 Interiors · 47 min · Season 2 Episode 7Kristin Harrison always had an eye for design. Her passion for it was infectious. She had no idea where it would go but she took the leap of faith anyway and built it into a huge…
- Taking the Leap: Getting More Out of Life with Anne McCloy · 31 min · Season 2 Episode 6Anne McCloy is an Emmy-Award Winning Journalist who gained national attention covering New York Governor Andrew Cuomo's press conferences during Covid. In 2023, she bravely…
- Confidence is Silent: 10 ways to build more of it! · 21 min · Season 2 Episode 5Throughout Jillian's career in broadcast journalism, she faced many people who wanted to knock her down. She learned the ins and outs of what it takes to be confident and now she…
- Building a Business after Pivoting: The Power of Video & Storytelling with Marisa Brahney · 45 min · Season 2 Episode 4Marisa Brahney is an Emmy-Award Winning Journalist who now runs her own business coaching people and business owners how to elevate using the power of video. Jillian and Marisa…
- It Can Be Lonely When You Are Building: Keep Going! · 20 min · Season 2 Episode 3Jillian shares her 10 lessons and tips to keep the momentum going when are you trying to build a brand or a business. After nearly 20 years in broadcast journalism, and changing…
- Starting Over Professionally: What you can expect in Year 1. · 14 min · Season 2 Episode 216 months after Jillian left her career in journalism and started her own business, she shares her experiences. Things she learned, things she wishes someone told her, and things…
- Reinventing Yourself: My Personal Experience · 14 min · Season 2 Episode 1Since taking the risk of leaving a career and starting a business, I have reflected back on how I got here. I can point to 4 phases that I went through when deciding it was time…
- Credentialed Episode 20: The Power of Storytelling, Part 2 · 17 minThis is the second half of Justine & Jillian's conversation with Jeff Smith, owner of Hourglass Winery in Calistoga, California. After part of his winery was destroyed by a…
- Credentialed Episode 19: The Power of Storytelling, Part 1 · 25 min · Season 1 Episode 19Justine & Jillian speak with Jeff Smith, owner of Hourglass Winery in Calistoga, California. Not only was his winery decimated by pandemic shutdowns, in September of 2020 the…
