The Labor Room
von Heather Knezic, RN
#35. 16 Game-Changing Pregnancy and Labor Tips You Need to Know
Über diesen Podcast
When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to start your motherhood journey out on the right foot but you need some help figuring it all out. You’re about to learn actionable advice and real-life experiences from a mom who’s been there. From TTC, pregnancy, birth, breastfeeding, and the baby stage…we are going to dig into the nitty gritty, the down and dirty, the real-life, no sugar-coating good stuff that you’ve been looking for on your journey through motherhood. As a mama of three, a Labor and Delivery nurse and a birth educator I’m going to help you find your way to an empowered, confident birth and beyond. Welcome to The Labor Room. As a reminder, anything you hear on this podcast should not be taken as medical advice, please see alifeinlabor.com/disclaimer for more info.
Folgen
Die neuesten 20 von 40 Folgen
- #35. 16 Game-Changing Pregnancy and Labor Tips You Need to Know · 47 Min. · Staffel 1 Folge 35Send me a love note here to let me know what you thought about your most recently listened-to episode! 🎙️ Episode Title: 16 Game-Changing Pregnancy and Labor Tips You Need to…
- #34. From A Traumatic Birth To 4 Successful VBACs & How This Mama Turned Her Trauma Into Her Full Time Career As An OBGYN with Naomi Whittaker · 56 Min. · Staffel 1 Folge 34Send me a love note here to let me know what you thought about your most recently listened-to episode! In this empowering episode of The Labor Room, I sit down with Dr. Naomi…
- #33. Strength Training In Pregnancy with Amy Keifer · 49 Min. · Staffel 1 Folge 33Send me a love note here to let me know what you thought about your most recently listened-to episode! In today’s episode of The Labor Room Podcast, I’m sitting down with Amy…
- #32. Labor Positions for an Easier Birth · 48 Min. · Staffel 1 Folge 32Send me a love note here to let me know what you thought about your most recently listened-to episode! Let's chat about labor positions that can lead to an easier, smoother…
- #31. This Is How You'll Make Your Birth Plan Your Reality · 40 Min. · Staffel 1 Folge 31Send me a love note here to let me know what you thought about your most recently listened-to episode! In this empowering episode of The Labor Room, we’re diving deep into how to…
- #30. Ten Weird Things You Need To Know About Your Newborn At Birth · 40 Min. · Staffel 1 Folge 30Send me a love note here to let me know what you thought about your most recently listened-to episode! Welcome to this episode of The Labor Room Podcast, where I'm diving deep…
- #29. How Pre-Pregnancy Wellness Changes Everything - with Alexandria DeVito · 48 Min. · Staffel 1 Folge 29Send me a love note here to let me know what you thought about your most recently listened-to episode! In this enlightening episode of The Labor Room podcast, Heather Knezic sits…
- #28. A Simple Pumping Guide To Help You Build Your Breastmilk Stash Without The Overwhelm · 40 Min. · Staffel 1 Folge 28Send me a love note here to let me know what you thought about your most recently listened-to episode! In this episode of The Labor Room podcast, I dive into a practical and…
- #27. Breastfeeding After C-Section - What you need to know with Jacque Ordner · 57 Min. · Staffel 1 Folge 27Send me a love note here to let me know what you thought about your most recently listened-to episode! In this episode of The Labor Room Podcast, Heather Knezic interviews Jacque…
- #26. Sexual Health After Childbirth with Midwife Chanelle · 41 Min. · Staffel 1 Folge 26Send me a love note here to let me know what you thought about your most recently listened-to episode! Host: Heather Knezic Guest: Chanelle Nsangou Nioya, DNP, CNM, FNP-C Episode…
- #25. True vs. False Labor - How To Know For Sure · 28 Min. · Staffel 1 Folge 25Send me a love note here to let me know what you thought about your most recently listened-to episode! Hey! Today on The Labor Room Podcast we are talking about True vs False…
- #24. How To Rock Your Summer Pregnancy · 20 Min. · Staffel 1 Folge 24Send me a love note here to let me know what you thought about your most recently listened-to episode! Welcome back to the labor room where we talk about all things pregnancy…
- #23 Why Self Care IS Health Care & How To Access It - With Emma Benyon · 49 Min. · Staffel 1 Folge 23Send me a love note here to let me know what you thought about your most recently listened-to episode! Welcome back to the labor room podcast where we talk about all things…
- Rapid Fire Friday! All About Epidurals · 43 Min. · Staffel 2 Folge 4Send me a love note here to let me know what you thought about your most recently listened-to episode! In this Rapid Fire Friday episode I am off-the-cuff answering questions all…
- #22. How To Get Your Newborn To Sleep With A Solid Bedtime Routine · 31 Min. · Staffel 1 Folge 22Send me a love note here to let me know what you thought about your most recently listened-to episode! Welcome back to the Labor Room Podcast where we talk about all things…
- Rapid Fire Friday: Leaking Nipples, Planned C-Sections, Last Baby, Vasectomy & the 1-2 transition · 30 Min. · Staffel 2 Folge 3Send me a love note here to let me know what you thought about your most recently listened-to episode! Welcome back to another Bonus Episode Rapid Fire Friday! Today we are going…
- #21. 21 Helpful Pieces of Labor Advice For First Time Moms · 49 Min. · Staffel 1 Folge 21Send me a love note here to let me know what you thought about your most recently listened-to episode! Welcome back to the Labor Room Podcast. Today we are chatting about 21…
- Rapid Fire Friday! Most Frequently Asked Questions Part 2 · 1 Std. 5 Min. · Staffel 2 Folge 2Send me a love note here to let me know what you thought about your most recently listened-to episode! Welcome back, friends! Today we are going to continue our first Rapid Fire…
- #20. Why a Fertility Diet is Important for your overall health with Becca Romero · 55 Min. · Staffel 1 Folge 20Send me a love note here to let me know what you thought about your most recently listened-to episode! Join me as I interview Becca Romero on the topic of creating a fertility…
- Rapid Fire Friday! Most Frequently Asked Questions Part 1 · 1 Std. 13 Min. · Staffel 2 Folge 1Send me a love note here to let me know what you thought about your most recently listened-to episode! I'm so excited you guys! Today is our very first Rapid Fire Friday where I…







