Show notes
Episode #039: De-load or Shutdown?
In this episode Jared talks about:
• Pros and cons of de-loads and shutdowns
• Starting from the opening day and working backwards
• How to know if you have enough time build back up properly
• General de-loading shutdown guidelines
Click here to watch on YouTube
Check Out Jared's Stuff:
Free Throwing Program Builder
2-Day Pitching Camp in Phoenix
Pearl Player Development
Train with Pitching Coach "U"
Website: spreaker.com
