The Movement Mentality
by Missy
Ep. 23 - Navigating the Virtual Yoga Landscape with Francesca Cervero
About this podcast
Missy Bunch is a multi-certified movement coach, entrepreneur, speaker, educator, and podcast host with over 15 years of experience helping health and wellness professionals build expertise, confidence, and thriving businesses.
Her journey began as a professional dancer battling injuries—until one brain-based session erased four years of chronic knee pain. That breakthrough didn’t just transform her movement; it reshaped her career. She went from mastering neurology-based movement strategies to scaling successful businesses and is now on a mission to empower other professionals to do the same.
As the Founder of The Movement Mentality LLC, Co-Founder of Movement IQ, a Z-Health Master Trainer, and host of The Movement Mentality Podcast, Missy blends cutting-edge neuroscience with proven business strategies. She helps movement professionals go beyond technique—teaching them how to attract clients, increase income, and create lasting impact. Whether through mentorship, education, or real-world business coaching, Missy is on a mission to turn passion into profit while making the wellness industry stronger, smarter, and more sustainable.
Beyond her professional achievements, Missy is a dedicated mother, wife, and advocate for health, movement, and family. She is passionate about helping others build businesses that support the lives they truly want to live.
Episodes
The newest 20 of 24 episodes
- Ep. 23 - Navigating the Virtual Yoga Landscape with Francesca Cervero · 54 min · Season 1 Episode 23The Movement Mentality Podcast with Missy Bunch Ep. 23 Navigating the Virtual Yoga Landscape with Francesca Cervero Missy sits down with seasoned yoga educator Francesca Cervero…
- Ep. 22 - What's The Point? · 25 min · Season 1 Episode 22The Movement Mentality Podcast with Missy Bunch Ep. 22 What's The Point? In this solo episode, Missy tackles one of the most common questions plaguing online entrepreneurs and…
- Ep. 21 - From IT to Neuro Training: Matt Bush's Journey · 54 min · Season 1 Episode 21The Movement Mentality Podcast with Missy Bunch Ep. 21 From IT to Neuro Training: Matt Bush's Journey In this powerful conversation, Missy sits down with internationally…
- Ep. 20 - Imperfect Consistency - with Gilliam Brown · 58 min · Season 1 Episode 20The Movement Mentality Podcast with Missy Bunch Ep. 20 Imperfect Consistency - with Gilliam Brown In this heartfelt and energizing episode, Missy Bunch welcomes Gilliam Brown—a…
- Ep. 19 - Meet my husband! · 52 min · Season 1 Episode 19The Movement Mentality Podcast with Missy Bunch Ep. 19 - Meet my husband! In this intimate and inspiring episode, Missy sits down with her husband, Ryan Steenrod, to talk about…
- Ep. 18 - Exciting News! · 18 min · Season 1 Episode 18The Movement Mentality Podcast with Missy Bunch Ep. 18 - Exciting News! In this raw and heartfelt solo episode, Missy Bunch shares her personal journey of pregnancy, loss…
- Ep. 17 - From Bodybuilding to Healing: A Transformation Story with Jerame Mudick · 55 min · Season 1 Episode 17The Movement Mentality Podcast with Missy Bunch Ep. 17 - From Bodybuilding to Healing: A Transformation Story with Jerame Mudick In this grounding and expansive episode, Missy…
- Ep. 16 - The Intersection of Trauma and Pelvic Health with Sydney Zwicker · 52 min · Season 1 Episode 16The Movement Mentality Podcast with Missy Bunch Ep. 16 - The Intersection of Trauma and Pelvic Health with Sydney Zwicker In this deeply moving episode, Missy sits down with…
- Ep. 15 - Breaking Records: The Journey of an Ocean Rower with Sophia Walters · 42 min · Season 1 Episode 15The Movement Mentality Podcast with Missy Bunch Ep. 15 - Breaking Records: The Journey of an Ocean Rower with Sophia Walters In this powerful episode, Missy Bunch welcomes ocean…
- Ep. 14 - Michelle Hu's Journey: From Deafness to Advocacy · 35 min · Season 1 Episode 14The Movement Mentality Podcast with Missy Bunch Ep. 14 - Michelle Hu's Journey: From Deafness to Advocacy In this deeply moving and inspiring episode, Missy sits down with her…
- Ep. 13 - The Evolution of Personal Training with Andrew Eaton · 38 min · Season 1 Episode 13The Movement Mentality Podcast Ep. 13 - The Evolution of Personal Training with Andrew Eaton In this episode of The Movement Mentality Podcast, host Missy Bunch introduces her…
- Ep. 12 - Navigating Chronic Pain and Professional Growth · 52 min · Season 1 Episode 12The Movement Mentality Podcast Ep. 12 - Navigating Chronic Pain and Professional Growth with Colleen Jorgensen Hey, everyone! Welcome to the Movement Mentality Podcast. In this…
- Ep. 11 - The Art of Transition: From Rock Star to Fitness Coach with Anthony Roumell · 1 h 15 min · Season 1 Episode 11The Movement Mentality Podcast Ep. 11 - The Art of Transition: From Rock Star to Fitness Coach with Anthony Roumell Hey, everyone! Welcome to the Movement Mentality Podcast. In…
- Ep. 10 - Missy's Guide to Success: 10 Essential Rules · 24 min · Season 1 Episode 10The Movement Mentality Podcast with Missy Bunch Ep. 10 - Missy's Guide to Success: 10 Essential Rules Hey, everyone! Welcome to the Movement Mentality Podcast. In this episode…
- Ep. 9 - How I deal with unkind comments · 23 min · Season 1 Episode 9The Movement Mentality Podcast with Missy Bunch Ep. 9 - How I deal with unkind comments Hey, everyone! Welcome to the Movement Mentality Podcast. In this episode Missy shares her…
- Ep. 8 - Transform Your Relationship with Marketing · 25 min · Season 1 Episode 8The Movement Mentality Podcast with Missy Bunch Episode 08: Transform Your Relationship with Marketing Hey, everyone! Welcome to the Movement Mentality Podcast. In today’s…
- Ep. 7 - Reconnecting and Reflecting: A Heartfelt Conversation · 1 h 3 min · Season 1 Episode 7The Movement Mentality Podcast with Missy Bunch Episode 07: Reconnecting and Reflecting: A Heartfelt Conversation Hey, everyone! Welcome to the Movement Mentality Podcast. In…
- Ep. 6 - My Battle With Pink Measuring Tape! · 19 min · Season 1 Episode 6The Movement Mentality Podcast with Missy Bunch Episode 06: My Battle With Pink Measuring Tape! Hey, everyone! Welcome to the Movement Mentality Podcast. In today’s episode, I…
- Ep. 5 - Humor, Healing, and Hard Conversations with Meghann Koppele Duffy · 57 min · Season 1 Episode 5In this episode of the Movement Mentality Podcast, host Missy Bunch welcomes Meghann to the show for an authentic conversation about personal journeys in health and wellness…
- Ep. 4 - Beyond Awareness: The Journey Through Trauma and Transformation with Dr. Perry · 1 h 27 min · Season 1 Episode 4Beyond Awareness: The Journey Through Trauma and Transformation Hey, everyone! Welcome to the Movement Mentality Podcast. In today’s episode, Dr. Perry Nickelston joins the show…







