About this podcast
Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.
Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.
Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.
New show lands every Friday.
Video version is available on our YouTube channel.
https://www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Episodes
The newest 20 of 118 episodes
- Simon Zebo Joins The Show, Leinster vs Munster Fallout & More | The Offload EP92 · 1 h 2 min · Season 3 Episode 92Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, with former Munster and Ireland star Simon Zebo joining the show this week. 🏉 Simon's brand new…
- Ireland Squad Announcement, The Bathtub Regatta, Leinster v Munster & More | The Offload EP91 · 1 h 0 min · Season 3 Episode 91Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, taking a close look at Andy Farrell’s Ireland squad announcement, Leinster vs Munster and more. 🏉…
- Remembering Axel, The Season So Far, Champions Cup & More | The Offload EP90 · 51 min · Season 3 Episode 90Tommy Bowe & Donncha O’Callaghan are back for a brand new season of The Offload, catching up on a busy few weeks of rugby and looking ahead to what’s still to come. 🏉 Brought to…
- David Humphreys joins the show, Ireland squad named, URC final & more | The Offload EP89 · 57 min · Season 2 Episode 89Tommy Bowe & Donncha O'Callaghan sit down for Episode 89 of The Offload with special guest IRFU Performance Director, David Humphreys. Email us at [email protected] Get…
- Lowe leaves Leinster, World Cup, Faz signs on & more | The Offload EP88 · 45 min · Season 2 Episode 88Tommy Bowe & Donncha O'Callaghan sit down for Episode 88 of The Offload with plenty to talk about as the business end of the season heats up. Email us at…
- URC Semi Finals, Coaches vs The Media, Player Social & More | The Offload EP87 · 33 min · Season 2 Episode 87Tommy Bowe & Donncha O'Callaghan sit down for Episode 87 of The Offload with plenty to talk about as the business end of the season picks up. Email us at…
- Crisis Talks – THE DRESSING ROOM: Unlocked | The Offload · 33 minAll our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few…
- Noel McNamara joins the show, URC Play-Offs & more | The Offload EP86 · 1 h 2 min · Season 2 Episode 86Tommy Bowe & Donncha O'Callaghan sit down for Episode 86 of The Offload with special guest Bordeaux-Begles coach Noel McNamara Email us at [email protected] Send your…
- Returning From Injury – THE DRESSING ROOM: Unlocked | The Offload · 32 minAll our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few…
- Joey Carbery joins the show, European finals & more | The Offload EP85 · 45 min · Season 2 Episode 85Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 85 of The Offload with special guest Bordeaux and Ireland star, Joey Carbery! Email us at…
- Team Bonding – THE DRESSING ROOM: Unlocked | The Offload · 29 minAll our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few…
- Rory Best joins the show, Huge final URC round & more | The Offload EP84 · 51 min · Season 2 Episode 84Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 84 of The Offload with special guest former Ireland captain and current Ulster Rugby GM, Rory…
- Life After Rugby – THE DRESSING ROOM: Unlocked | The Offload · 30 minAll our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few…
- Live from Irish Rugby’s HPC, Leinster & Ulster in European finals & more | The Offload EP83 · 51 min · Season 2 Episode 83Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 83 of The Offload, live from the IRFU’s High Performance Centre, with special guests Ireland…
- British and Irish Lions Head of Performance Graeme Close – THE DRESSING ROOM: Unlocked | The Offload · 1 h 3 minAll our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few…
- European Semi-Finals, W6N, Weight Management & more | The Offload EP82 · 47 min · Season 2 Episode 82Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 82 of The Offload, with plenty to talk about ahead of the Semi-Finals of Europe this weekend…
- Craig Doyle joins the show, W6N, Munster vs Ulster & more | The Offload EP81 · 1 h 11 min · Season 2 Episode 81Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 81 of The Offload with special guest legendary rugby presenter, Craig Doyle (and Hank!). Email…
- Rugby World Cup Stories – THE DRESSING ROOM: Unlocked | The Offload · 42 minAll our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few…
- Munster coaching controversy, Home Alone, URC returns, W6N & more | The Offload EP80 · 52 min · Season 2 Episode 80Brought to you by Vodafone Tommy Bowe & Donncha O'Callaghan sit down for Episode 80 of The Offload to chat through some of the biggest talking points, including: – Katie…
- Referee Stories – THE DRESSING ROOM: Unlocked | The Offload · 34 minAll our classic episodes of The Dressing Room were previously only available to subscribers, but it’s time everyone got a chance to listen to and watch them. Over the next few…







