The Old Man Grappling Hour
Kevin Gallagher
UFC BJJ 11 Breakdown: Musumeci vs. Mitchell, Nicky Rod vs. Fowler &…
Bu podcast hakkında
The Old Man Grappling Hour is where Brazilian Jiu Jitsu black belt Kevin Gallagher breaks down the world of grappling, MMA, and combat sports — with a mix of insight, humor, and unapologetic old man talk.
From UFC stories and jiu jitsu philosophy to training hacks and life off the mats, Kevin bring decades of experience (and plenty of laughs) to every episode. Whether you’re deep into the fight game or just love real conversations with fighters, coaches, and characters from the combat sports world, this podcast keeps it raw, funny, and relatable.
Bölümler
35 bölümden en yeni 20 bölüm
- UFC BJJ 11 Breakdown: Musumeci vs. Mitchell, Nicky Rod vs. Fowler & the Problem With the Rules · 39 dkKevin Gallagher breaks down UFC BJJ 11, including Mikey Musumeci vs. Bryce Mitchell, Mason Fowler vs. Nick Rodriguez, Jay Rodriguez's UFC BJJ debut, Jordan Holy, the next wave of…
- UFC BJJ 10 Breakdown: Andrew Tackett, Vagner Rocha & the Future of Pro Jiu Jitsu · 27 dkKevin Gallagher breaks down UFC BJJ 10 following the August 20 event at Meta APEX in Las Vegas. Andrew Tackett defended his welterweight championship against Jonnatas Gracie…
- Ryan Londot: Neurofeedback, Brain Training, Concussions & Peak Performance · 1 sa 3 dk · Bölüm 71Ryan Londot of Aegis Performance Institute joins Kevin to break down neurofeedback, EEG brain training, neuroplasticity, sleep, concussion recovery, and peak performance.Ryan…
- Kevin Gallagher & Sonny Parlin on Jiu Jitsu, Life & Stories From the Old Days · 1 sa 5 dk · Bölüm 70Kevin Gallagher and Sonny Parlin are back together on Old Man Grappling Hour. Sonny is a Brazilian Jiu Jitsu black belt, owner of Gracie Bradenton, longtime friend of Kevin's…
- Will UFC BJJ Kill ADCC? The Future of Professional Jiu-Jitsu with Dan Martinez · 57 dk · Bölüm 69Kevin sits down with longtime friend, former training partner, ADCC veteran and Grappling Academy owner Dan Martinez to examine the rapidly changing world of professional…
- Why Guard Passing Matters More Than You Think | Kevin Gallagher · 33 dk · Bölüm 68In this solo episode of Old Man Grappling Hour, Kevin Gallagher discusses one of the most important skills in Brazilian Jiu Jitsu: guard passing. Beyond its technical value…
- Old School Boxing, Bare Knuckle Fighting & the Fighter’s Mindset | Jahaad Wingfield · 1 sa 14 dk · Bölüm 66Premier boxing and bare knuckle fighting trainer Jahaad Wingfield joins Kevin Gallagher on Old Man Grappling Hourto talk about what it really takes to build fighters.From old…
- Psychedelic Therapy, Healing & Addiction | Scott Jensen · 1 sa 8 dk · Bölüm 65In this episode of Old Man Grappling Hour, Kevin Gallagher talks with Scott, a former Marine, about psychedelic therapy as a tool for healing, addiction recovery, and personal…
- Kevin Gallagher & Sonny Parlin | Old Man Grappling Hour Stories · 56 dk · Bölüm 64This week on Old Man Grappling Hour, it’s just Kevin Gallagher and Sonny Parlin back together — no guest, no agenda, just honest conversation.They cover what’s happening in BJJ…
- Charles Harriot on the Jiu Jitsu Vagabond Life, Travel & Teaching Around the World · 1 sa 27 dk · Bölüm 63Jiu Jitsu black belt Charles Harriot joins Kevin Gallagher on Old Man Grappling Hour to share stories from his incredible journey teaching and training at 90+ schools in 26…
- Simon “J.J.” Racaza on Shooter’s Mindset, Martial Arts & Transitioning Disciplines · 55 dkSimon “J.J.” Racaza is a multi-time world champion in competitive shooting and a former federal law-enforcement instructor. On this episode of Old Man Grappling Hour, he joins…
- Jamie Varner on MMA Evolution, Fighter Mindset, and Lessons from the Octagon · 1 sa 12 dk · Bölüm 61Former UFC and WEC lightweight Jamie Varner joins Kevin Gallagher on Old Man Grappling Hour for an unfiltered look at the evolution of MMA, life as a fighter, and the lessons…
- Dr. Diego Hernandez on Jiu Jitsu, PTSD, and the Power of Community · 1 sa 2 dk · Bölüm 60Psychologist Dr. Diego Hernandez joins Kevin Gallagher on Old Man Grappling Hour to explore how community, Jiu Jitsu, and culture shape the way we understand and handle negative…
- Kevin & Sonny Reunite! | CJl 2, Tex Johnson Drama & BJJ Gym Red Flags · 1 sa 6 dk · Bölüm 59Brazilian Jiu Jitsu black belts Kevin Gallagher and Sonny Parlin reunite on Old Man Grappling Hour for the first time in a long while. This episode dives into the big stories…
- Matt Arroyo on Motivation, Business, and Life After the UFC | Episode 58 · 1 sa 10 dk · Bölüm 58Former Ultimate Fighter competitor and UFC veteran Matt Arroyo joins Kevin Gallagher on Old Man Grappling Hourto talk about motivation, business, and life after fighting at the…
- Kate Young talks BJJ and teaching kiddos! · 1 sa 0 dkKate Young is a BJJ purple and on this episode she talks about her experiences as a kids jiu jitsu coach. Some valuable lessons here for anyone! Dont' miss this episode of The…
- Dr. Gino Collura, Behavioral Sciences PhD · 1 sa 0 dkAuthor, entrepreneur, and motivational speaker, Dr. Gino Collura joins the Old Man Grappling Hour to talk mental health, veterans, and BJJ! Not sure if your head's screwed on…
- Josh Leduc talks ADCC, running a BJJ gym and more! · 1 sa 3 dkThere are few people with as much experience in BJJ and business than Josh Leduc! From promoting his Sapatiero grappling event, and teaching at North River Jiu Jitsu, to coaching…
- Congrats PV2 Parlin, Roadhouse Review, and some acutal BJJ talk! · 1 sa 6 dkThe Old Men are BACK in their Million Dollar studio that for sure isn't a storage space located somewhere in Florida. Sonny has a Soldier in the family, Kevin survives gay pride…
- Fad diets, nutrition, and what’s going in your mouth...? with Connor Kovacs of Klassic Coaching · 1 sa 4 dkSeriously, do you KNOW what you're actually putting in your mouth? Bet you don't but that's why the Old Men are talking with nutrition expert and fitness coach Connor Kovacs from…







