The Overlap Podcast
de Sid Sexton & Keith Glines
Último episodio
How to Master Time, Seasons, and Avoid Burnout in Business
How to Master Time, Seasons, and Avoid Burnout in Business
Sobre este podcast
The Overlap Podcast is where business smarts meet real-life grit. Hosted by Sid Sexton of Sexton Landscaping and Keith Glines of Back Porch Productions, this show dives into the unexpected intersections of work, life, fitness, and everything in between.
With 160 episodes and counting, we cover business strategies, personal growth, fitness insights, and Southern lifestyle with a fresh, down-to-earth vibe. Sid brings the business operations know-how, Keith brings the storytelling edge, and together they share honest conversations that show success isn't just about what you do—it's about how life overlaps.
Tune in, level up, and enjoy the journey.
Episodios
Los 20 episodios más recientes de 185
- How to Master Time, Seasons, and Avoid Burnout in Business · 34 min · Episodio 185Do you ever feel like your workday is just one long game of dodgeball? In this special rerun edition of The Overlap Podcast, AI sidekick Overlap Echo takes the mic to guide you…
- Taking Control of Your Health: Small Shifts, Big Results · 37 min · Episodio 184Are you slowly trading years of your life without realizing it? In this episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines get real about health—the choices we…
- Learning as You Go: How Entrepreneurs Thrive Through Uncertainty · 42 min · Episodio 183What if the secret to success isn't having all the answers, but embracing the unknown? In this episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines dive deep into…
- Making AI Work for Your Business with Kai Gray · 1 h 3 min · Episodio 182Is AI the biggest opportunity or the biggest threat to your business? In this episode of The Overlap Podcast, Sid and Keith sit down with AI strategist and entrepreneur Kai Gray…
- Leading from the Middle – How Middle Managers Become the New C-Suite · 21 min · Episodio 181What if the real power in your organization isn't at the top—but in the middle? In this quick-hit episode of The Overlap Podcast, Sid Sexton and Keith Glines challenge the…
- Culture Carry Over – How Discipline, Resilience, and Accountability Shape Every Area of Life · 47 min · Episodio 180What if the way you train in the gym is shaping your marriage, business, and life? In this episode of The Overlap Podcast, Sid Sexton and Keith Glynn break down the hidden ways…
- Energy Isn't a Zero-Sum Game – Why Movement Fuels Momentum in Life and Leadership · 27 min · Episodio 179Think rest is the answer to burnout? Think again. In this high-energy episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines challenge the common misconception that…
- Surviving Lean Times – Cash Flow, Collections, and Clarity for Small Business Owners · 37 min · Episodio 178Worried about cash flow? You're not alone. In this episode of The Overlap Podcast, Sid Sexton and Keith Glynn dive into the all-too-familiar anxiety of lean seasons in…
- Stop Playing Defense: Master Time Management for Success · 42 min · Episodio 177Are you constantly dodging time's curveballs or ready to take control? In this episode of The Overlap Podcast, hosts Sid Sexton and Keith Kleins dive into practical strategies…
- Sweat Equity Secrets: Build Business Success Through Consistency and Resilience · 35 min · Episodio 176What does it take to turn sweat equity into business success? In Episode 176 of the Overlap Podcast, hosts Sid Sexton and Keith Glines unpack the power of sweat equity for small…
- The Cost of Winning: Balancing Success and Sanity · 48 min · Episodio 175What does it really take to achieve success without losing your mind? In this episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines dive into the hidden emotional…
- Navigating Life's Seasons: Balancing Priorities in Business and Family · 25 min · Episodio 174How do you thrive when life's demands shift with every season? Join hosts Keith and Sid as they explore the art of adapting to life's ever-changing phases, from parenting chaos…
- Small Gestures, Big Impact: Boosting Team and Family Bonds · 19 min · Episodio 173How can small gestures transform your leadership and relationships? Discover how simple, intentional acts of appreciation can strengthen your team, family, and personal…
- Who Not How: Unlocking Business Growth Through the Right People · 23 min · Episodio 172How can finding the right people transform your business and free up your mental space? In this quick-hit episode of the Overlap Podcast, hosts dive into the powerful "Who Not…
- 5 Business Mistakes You Can't Afford to Make · 51 min · Episodio 171What separates thriving businesses from those that fail? In this episode of The Overlap Podcast, hosts Sid Sexton and Keith Glines unpack five critical mistakes that can derail…
- The Power of Community: Enriching Life Through Connection · 25 min · Episodio 170How can community transform your life and success? Discover the profound impact of building meaningful connections in this quick-hit episode of the Overlap Podcast. Hosts Sid and…
- Staying Focused: Productivity Over Busyness · 1 h 5 min · Episodio 169Why do we glorify being busy, and how can we shift to meaningful productivity? In episode 169 of the Overlap Podcast, hosts Sid Sexton and Keith Glines dive into the critical…
- Business Tips Unpacked: Overlap Echo Picks 5 of the Best · 18 min · Episodio 168How can small business owners boost productivity and protect their time? Join Overlap Echo, your AI host, as Sid and Keith take a break off the grid, leaving us with a quick-hit…
- Crafting a Winning Communications Plan · 47 min · Episodio 167How can a communications plan transform your business outreach? Join hosts Sid Sexton and Keith Glines on this episode of the Overlap Podcast as they unpack the art of…
- How to Say No: Boost Focus and Reclaim Your Time for Business and Life · 18 min · Episodio 166Why is saying no the secret to thriving in business and life? Discover the power of saying no in this quick-hit episode of the Overlap Podcast. Hosts Sid Sexton and Keith Glines…
