The Rava Podcast
by Rava Abel Riera
Latest episode
My Abuela's Apartamentito
My Abuela's Apartamentito
About this podcast
Welcome to The Rava Podcast, where we are dedicated to expanding the collective mind, in hopes that we find healing and give ourselves the permission to embody who we truly are. We are here to learn, laugh and hopefully, cry along the way.
Instagram: @rava.rising
Threads: @rava.rising
YouTube: @allaboutrava
Other Projects:
La Fuñenda, is an artist-based collective founded by Eury German & Abel Riera. A community oriented, artist centered initiative, La Fuñenda’s mission is to foster a commitment to the collective healing of the Dominican Republic and its sister Caribbean islands. Follow us for event details on Instagram: @lafunenda.
Episodes
- My Abuela's Apartamentito · 6 minThis episode is a dedication to my grandmother, I share how my habit of judging shifted through poetry. I invite you to reflect on how art can change the mind, and consider its…
- The Wild, The Beast and Me · 8 min · Season 1 Episode 6I offer you a poem inspired by the god Pan to explore the human archetype of the wild self and the primal impulses that exist within us all. Modern life pressures us to contain…
- a reminder of self worth · 6 min · Season 1 Episode 5This is a bonus episode where a share a voice note where I found illumination about the greatness of embodying the creative and disciplined self…
- a man of potentials · 6 min · Season 1 Episode 4In this episode of the Rava Podcast, we reflect on a persistent fear of leaving life without recognition and questions whether the motivation to be seen is ego, narcissism…
- do what thou will · 6 min · Season 1 Episode 3In this episode of the Rava Podcast, I delve into the importance of delayed gratification, discipline, and willpower in shaping one’s desired reality. I discuss how constant…
- to finish, or not... · 9 min · Season 1 Episode 2In this episode we discuss the challenge of finishing projects and overcoming our family narratives of leaving things incomplete. We must emphasize the importance of prioritizing…
- An Ode to My Father · 6 min · Season 1 Episode 1In this episode of the Rava Podcast, I share a deeply personal poem exploring my complicated relationship with my father. Themes of acceptance, understanding, unconditional love…
- The Art of Becoming · 19 minIn this deeply personal and reflective episode, Abel takes us on a journey through memory, transformation, and radical self-honesty. Sparked by the meditative act of reorganizing…
- transmuting fear · 14 mincould it be that fear is what you feel when you have identified your hearts desire and it brings you forth to a road unknown, to you and your senses? its important to understand…
- The Clarity of Grief · 21 minGrief brings you a sense of clarity through the emotions. Will you be able to let yourself be washed away with the suffering that comes with experiencing grief? Or will you keep…
- when in doubt · 9 minA little episode to listen to whenever your ego gets the best of you. Don't let the doubt in your head get the better of the belief of yourself in your heart. You are worth more…
- Gnostic Christianity · 20 minDuring this episode we will explore Gnostic Christianity as part of our spiritual education. I'm not trying to convince you to drop all of your own beliefs here, I am asking to…
- what is it about heartbreak? · 11 minA short reflection of how heartbreak can be a beautiful catalyst to find gratitude amidst your pain. You can find me on other platforms: IG: @rava.rising YouTube: allaboutrava If…
- Reintroduction · 9 minDuring this episode we reintroduce ourselves to a familiar space. Welcome to The Rava Podcast! Where we aim to expand consciousness through reflections and a good fucking time…
