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People picture their memory as a large body of water in which they’re immersed, one which challenges their sense of control, as they struggle to swim against its currents, or allows them the enjoyment of floating, relaxed, on its calm surface when the influx is pleasant.
Frequently, its driving currents drag the unfortunate mind into a whirlpool it can’t control, and drown it in weakening and defeating feelings.
The thoughts you are compelled to host against your will diminish and controlyou.
Fighting them only gives them more power, and trigger the consciousness stream to which they belong…
Website: theroundyear.substack.com
