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The Sleeping Forecast

The Sleeping Forecast

by BBC Radio 3 Unwind

Latest episode
A bed of waves for a tranquil rest

About this podcast

Drift off into dreamland with The Sleeping Forecast: a blend of soothing sounds paired with excerpts of the iconic Shipping Forecast from Radio 4.

Episodes

  • A bed of waves for a tranquil rest · 1 h 0 minSink into slumber on a bed of waves with a calming mix of sea sounds to help you drift off into a serene night’s rest. Rolling waves lapping the shore are accompanied by coastal…
  • Plunge into an ocean of restful sleep with gentle sea sounds · 1 h 0 minDelve into a calmer night's sleep with a serene seascape to help you drift off with sounds of the ocean waves from the BBC Archive accompanied by coastal station weather reports…
  • Let the tide wash over you with this relaxing mix of sea sounds. · 1 h 0 minWash away the stresses of the day and fall into a restful sleep with this relaxing mix of sea sounds from the BBC Archives, paired with coastal station weather reports from Radio…
  • Cast adrift into the sea of sleep · 1 h 0 minFloat away into a calm sleep with relaxing sounds of waves washing onto the shore from the BBC Archive, alongside weather reports from coastal stations from Radio 4’s The…
  • On the crest of a wave of sleep · 1 h 0 minGet comfortable and drift along the crest of a wave of sleep with the help of relaxing sea recordings from the BBC archive, paired with The Shipping Forecast: Radio 4’s weather…
  • Smooth sailing to the land of nod · 1 h 0 minLet go of the day and relax into a place of deep serenity with the help of the peaceful sound of waves lapping at a shoreline from the BBC archive, alongside weather reports from…
  • Set sail into a deep sleep · 1 h 0 minSettle in for a journey into deep relaxation with archive BBC recordings of the ocean waves and sea sounds, alongside weather reports from coastal stations across the United…
  • A tide-washed soundscape to lull you into deep, drifting slumber · 1 h 0 minAn immersive sonic voyage that lulls you into tranquility, blending the hypnotic cadence of the Shipping Forecast with the gentle ebb and flow of the sea. The rhythmic…
  • Introducing… The Sleeping Forecast: Seascapes · 1 minSounds of the sea and the Shipping Forecast from BBC Radio 4: your simple trick for getting a good night's sleep.

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