THE SLOW DOWN
de Tijana Tamburić
Dernier épisode
How caregiving for her mum led Grace Williams from Corporate Law to…
How caregiving for her mum led Grace Williams from Corporate Law to…
À propos de ce podcast
What if success didn’t mean burnout?
The Slow Down is the breakout podcast offering personal stories, advice, and tools for redefining success in our growth, speed and scale obsessed culture.
Hosted by TEDx speaker + Forbes 30U30 entrepreneur Tijana Tamburić, it explores how to unlearn hustle culture and build sustainable, fulfilling careers on your own terms.
Through candid conversations with inspiring cross-industry guests, Tijana unpacks how to define success for yourself, avoid burnout, and thrive.
Career advice for your new era.
Épisodes
Les 20 épisodes les plus récents sur 42
- How caregiving for her mum led Grace Williams from Corporate Law to Coaching · 58 min · Saison 5 Épisode 8Grace Williams grew up in Buckinghamshire, the eldest of three, watching her father build a career in banking through long hours - an early blueprint that welded success to hard…
- Adot Gak: On Race, Reinvention and When 'Booked and Busy' Leads to Burnout · 48 min · Saison 5 Épisode 7Adot Gak is a Sudanese-American supermodel, writer and former contributing editor at The Standard, named BFA Model of the Year, who has walked for Rick Owens, Vetements, Richard…
- Laurence Stoffel on Building Sportswear Brand ‘On’ and Walking Away at the Top · 60 min · Saison 5 Épisode 6Laurence Stoffel grew up in the Swiss mountains. A shy, dreamy child who liked to observe the actions of adults, she went on to study industrial design at ECAL, one of…
- From Making Upskirting a Crime to Prevention Work: Gina Martin on Changing Her Mind in Public · 1 h 3 min · Saison 5 Épisode 5Gina Martin is a multi award-winning gender equality advocate, writer and facilitator. At 25, after a man took photos up her skirt at a music festival and police told her nothing…
- 'The Cost of Giving a Damn': Justine Palefsky on building Kindred, Radical Generosity and Scaling Without Selling Out · 1 h 1 min · Saison 5 Épisode 4Justine Palefsky grew up in San Francisco, raised by open-minded, community-oriented parents who treated their home as a shared asset and took her to Burning Man. That ethos of…
- ‘I Need New Tools’: A Journey from a Foster Home to Entrepreneurship, Recovery and Fatherhood with Andrew Missingham · 1 h 12 min · Saison 5 Épisode 3After being fostered, Andrew Missingham became a drummer and musical director on gold-certified UK records, then spent three years running British Council music programmes across…
- June Angelides on Making Careers Fit Motherhood, Getting an MBE and building The Portfolio Method · 1 h 9 min · Saison 5 Épisode 2June Angelides MBE believes that what is meant for you will find you — but only if you make the space to let it. Growing up in Lagos, she arrived in the UK and built a career in…
- The Long Way Home: Rollo Skinner on TV Deals, Advertising Burnout and Becoming a Florist at 30 · 1 h 9 min · Saison 5 Épisode 1Rollo Skinner is a British artist, author and botanical set designer (clients include: Gucci, Barbour, Mulberry, and renowned fashion photographer Tim Walker) whose work is…
- Do you have High Functioning Anxiety? With Dr Lalitaa Suglani · 54 min · Saison 4 Épisode 8Award-winning psychologist Dr. Lalitaa Suglani unpacks why the most capable people in the room are often the most anxious — and how to stop performing wellness and start feeling…
- From Babyteeth to Killing Eve: Inside the Mind of Director Shannon Murphy · 54 min · Saison 4 Épisode 7Sex, Death, Comedy: Enter the nuanced world of Shannon Murphy Shannon Murphy is the director of 2019 debut hit Babyteeth (94% on rotten tomatoes at last check). I was moved to…
- Eugene Healey gets 5 million views: How can you have authenticity in performance-driven environments? · 1 h 4 min · Saison 4 Épisode 6I’ve been obsessed with Eugene’s insightful and razor sharp cultural analysis reels on Instagram and Tiktok - along with literally millions of others who watch them. Eugene…
- Enough Big Goals - Try Tiny Experiments with Neuroscientist Anne-Laure Le Cunff · 1 h 14 min · Saison 4 Épisode 5Only having big goals can set us up to fail. In her new book, neuroscientist and ex- Google executive Anne-Laure Le Cunff explores the transformative nature of living a more…
- Arizona Muse: On Taking Control of Your Life, Motherhood & Soil · 1 h 17 min · Saison 4 Épisode 4Arizona Muse has graced more than 40 international Vogue covers and starred in campaigns for some of the world’s most iconic houses: Prada, Chanel, Estée Lauder, Louis Vuitton…
- Ben Branson: Rehab, Autism & Leading the non-alcoholic movement · 1 h 6 min · Saison 4 Épisode 3Ben Branson is the founder of Seedlip, the world’s first distilled non-alcoholic spirit that pioneered a movement of non-alcoholic drinks. In under 4 years Seedlip shot to…
- Beyond Career: when being a housewife is right for your partnership (but hard for your ego) with Katri Josling · 1 h 9 min · Saison 4 Épisode 2Katri Josling doesn’t have a job title, awards, or even an active social media account - she’s a housewife. But she’s also a constant learner - whether it’s completing a new…
- Chloë Downes: On Leaving her 6-figure business to re-discover who she is · 1 h 19 min · Saison 4 Épisode 1Chloë is best known for her leadership in the creator economy as the founder and CEO of SHFT, a talent agency she grew into a multi-award-winning, 6-figure business while…
- Are you having a Career Comedown? With Stefanie Sword-Williams · 1 h 9 min · Saison 3 Épisode 8Stefanie Sword-Williams is an award-winning founder, speaker and author of the book F*ck Being Humble: Why self-promotion isn’t a dirty word. A global mission, movement and…
- Karimah Hassan: Art as a Tool for Healing · 42 min · Saison 3 Épisode 7Karimah Hassan is a British-Yemeni artist, writer and performer whose practice spans large- scale painting, spoken word, and socially-driven storytelling. Trained as an architect…
- Filmmaker and NatGeo explorer Alice Aedy on long-game activism and climate justice storytelling · 55 min · Saison 3 Épisode 6New member of the prestigious NatGeo Explorers: listen to Alice Aedy share her journey and mission on climate and social justice storytelling. Saving the planet is now, in part…
- Meet the Barrister who became a Farmer: Sarah Langford · 1 h 2 min · Saison 3 Épisode 5Sarah Langford is a former criminal barrister turned regenerative farming advocate, writer, and mother of two. After years in the courtroom, she traded legal briefs for muddy…
