The Stephen and Oliver Show
af Oliver Hill and Stephen Balmer-Walters
Seneste episode
Patience Revisited
Patience Revisited
Om denne podcast
We're Oliver and Stephen or SOS: The Stephen and Oliver Show.
We’ve poured our hearts into creating this podcast, where we can share our experiences, insights, and actionable takeaways to help you invest in yourself and improve your life.
We’re here to help you.
Whether through sharing our personal journeys or providing practical advice, our goal is to inspire and empower you.
https://www.hillcoachingcompany.co.uk/the-sos-show
Episoder
De nyeste 20 af 63 episoder
- Patience Revisited · 17 min. · Sæson 4 Episode 15Today, in this final episode of season 4, we explore the vital role of patience in professional success and personal well-being. Stephen and Oliver discuss how to avoid the trap…
- Enabling Behaviour · 17 min. · Sæson 4 Episode 14Today we tackle the topic of enabling behavior—when people avoid honest conversations about problematic actions, allowing them to continue unchecked. Stephen and Oliver explore…
- F Ups · 16 min. · Sæson 4 Episode 13Do you know when to pivot or simply stop? In today's episode, Stephen and Oliver openly discuss their recent failures and how these can be valuable learning and growth…
- Kickstart · 12 min. · Sæson 4 Episode 12Today we explore the concept of "Kickstart" — the idea that positive change can begin at any moment; at any time. You'll hear why it makes sense to stop waiting for perfect…
- Being Around Calm People · 12 min. · Sæson 4 Episode 11Being around calm people can physically and mentally lower your own anxiety levels. Inspired by a transformative round of golf, Stephen and Oliver explore with you today, how the…
- Patience · 16 min. · Sæson 4 Episode 10Today we explore the transformative power of patience. Hear how rushing into solutions or accepting the wrong job offers out of fear can hinder long-term success, and why the…
- Giving Back · 13 min. · Sæson 4 Episode 9We explore the profound impact of 'giving back' through lecturing, mentoring, and sharing life experiences with younger generations. Hear how passing on hard-earned knowledge not…
- Do You Have To Be Happy At Work? · 16 min. · Sæson 4 Episode 8Today we tackle a question sent in by a listener, "Do you actually have to be happy at work?" While the ideal answer is 'yes,' the reality for many professionals is far more…
- The Forgotten Help · 14 min. · Sæson 4 Episode 7Who have you lost touch with? Today we explore the concept of "forgotten help" — people in your network you've lost touch with who could offer valuable support and fresh…
- If You Are Having A Bad Time · 14 min. · Sæson 4 Episode 6Are you having a bad time? And are you sharing it with anyone? Today we discuss the importance of staying connected during difficult times. Oliver shares how withdrawing during a…
- Don't Judge a Book By It's Cover · 16 min. · Sæson 4 Episode 5Are you an Ambivert? Today, we’re diving into why you should never "judge a book by its cover." We explore how easy it is to unfairly size someone up based on surface-level…
- Are You Looking After You? · 15 min. · Sæson 4 Episode 4In this episode of The Stephen and Oliver Show, we discuss the challenges of maintaining healthy routines, the value of regular health checks, and how you can think about making…
- Who Do You Want To Know · 13 min. · Sæson 4 Episode 3Today, we discuss the power of intentional networking and genuine conversations for long-term personal and professional growth. Hear why focusing on building deep relationships…
- Your 2025 Audit · 16 min. · Sæson 4 Episode 2If your New Year’s resolutions are already starting to feel like a burden, Stephen and Oliver have a better idea: Stop making them. In this episode of the Stephen and Oliver…
- Living With Loss · 21 min. · Sæson 4 Episode 1We're back! Today, we explore the importance of taking personal responsibility for one’s growth, mindset, and actions and how real change starts with individual ownership. We…
- [Replay] Expectations · 21 min. · Sæson 3 Episode 12Have you ever expected something from somebody else? Have other people expected things of you? Looking back, how did that go for you and them? Has anyone ever not met your…
- [Replay] Boundaries · 18 min. · Sæson 3 Episode 11Have you made your boundaries clear to those around you? Are people knowingly or unknowingly overstepping those boundaries? What can you do about it? Have you ever considered…
- [Replay] Values · 20 min. · Sæson 3 Episode 10There’s a lot of talk about values. Company values. Family values. Your own personal values. However, how many of us could tell someone else what those values were and without…
- Move · 18 min. · Sæson 3 Episode 9Today, Stephen and Oliver discuss the benefits of being flexible and moving from "a safe position". Often, in life and work, we are stationary; we stand still and do not work…
- Just Jump (don’t worry about the landing) · 18 min. · Sæson 3 Episode 8Today, Stephen and Oliver discuss overcoming procrastination and the fear of failure by encouraging you to "just jump" into action rather than overthinking the outcomes. This…
