Show notes
Welcome to The Third 50!
EPISODE 5 - WE HAVE A NEED - A NEED FOR SPEEEEEEEEEEEED!
Speed is the most precious thing in swimming. It's what it's all about! The training, the sets, the repeats, the workouts, the dryland sessions, the mental skills practices, the equipment...everything we do in this sport is about the achievement of one, clear, simple thing - to go faster!
In Episode 5 of The Third 50, Wayne and Glenn look at the development of swimming speed through the context of our TEN SWIMMING SPEED LAWS!
SWIMMING SPEED LAW 1 - The faster you want to go, the more relaxed you have to…
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