The Total Man Podcast
by Oluwaseyi Akinsola
Episode 15 - Dropping the Mask: Healing Through Brotherhood
About this podcast
The Total Man’s Podcast is an opportunity for me to share my unique message to the world on redefining masculinity amongst other issues plaguing young men. I have come to realise that many men have misconstrued the essence of being a man, and have largely deviated from the original plan of our creator. We have believed more in myths that have robbed us of showcasing our authenticity as men and showing forth the beauty of masculinity as intended by our creator.
Also, the aim of this podcast is to enlighten and empower men to live an exemplary and purposeful life.
Episodes
- Episode 15 - Dropping the Mask: Healing Through Brotherhood · 13 min · Episode 15In this heartfelt episode, the reason why so many men carry private battles alone—stress, fear, financial pressure, and hidden habits was unpack —and how real courage looks like…
- Episode 14 - Building as a Man in 2025 · 21 min · Episode 14Building is an inevitable endeavour that every man undertakes, especially as the new year beckons. These three keys would help in ensuring you build well as a man in 2025.
- Episode 13 - Sailing against the Tide as a Man · 55 min · Episode 13In recent times many men have been overwhelmed and pressured by the societal demands which has made them to conform to what they know was against their wish and core values. In…
- Episode 12 - The Man and His Family · 59 min · Season 1 Episode 12The Importance and role of a man in his family cannot be overemphasized. The man needs to see to the growth and wellbeing of his family. This episode with Mr Stephen delved into…
- Episode 11 - The Comparison Trap · 15 min · Episode 11Comparison is a natural human tendency but it can quickly become toxic when we constantly measure ourselves against others. Social media, advertising and and societal…
- Responsibility: The Hallmark of a Good Husband and Father. · 39 min · Season 1 Episode 10Responsibility is very key to the becoming of a total man in life. In our world today there is a trend of irresponsibilities that is on the rise because many men don't want to…
- Episode 9: Managing your finances as a man · 1 h 2 min · Episode 9In this episode of the Total Man's Podcast, I sat down with Tokunbo Koyi an experienced Chartered Accountant to discuss how men can manage their finances. He noted that money is…
- Episode 8: The Role of a Man in the Society · 52 min · Episode 8The role of a man in this day and age cannot be overemphasized. The neglect of these roles by many men has contributed to the menace in our society today. In this episode, my…
- Episode 7: Raising the Male Child Right! · 40 min · Episode 7Growing up, more emphasis was laid on raising the female child right, ensuring she's morally upright, emotionally stable and able to do the domestic house chores. On the contrary…
- Episode 6: The Authentic Man · 36 min · Episode 6In this day and age, many men find it easier to ditch what makes them tick, that which aligns with their core, for a facade all in the name of feeling among and to be seen as…
- Men and Mental Health · 51 min · Episode 5As men one of the things we often shy away from but has a great effect on our disposition and well being is our mental health. In this 5th Episode of the Total Man Podcast, I sat…
- Episode 4: How to have a Compelling Vision in Life with Dr Samuel Ekundayo 2 · 29 min · Episode 4Episode 4: The fourth episode of the Total Man Podcast is the concluding part of the session with Dr. Samuel Ekundayo about having a compelling vision for your life. In this part…
- Episode 3: How to have a Compelling Vision in Life with Dr Samuel Ekundayo · 25 min · Episode 3On the third episode of The Total Man Podcast, I had an enriching conversation with Dr Samuel Ekundayo - the Purpose Preacher . He shared from his heart how a man can have a…
- Episode 2: Redefining Masculinity · 36 min · Episode 2In the second episode of the Total Man Podcast, I spoke about few of the myths that has hindered many men from living an authentic life. It has made many men to suppress what…
- Episode 1: Introduction to Redefining Masculinity · 20 minThe first episode of The Total Man Podcast is an introduction to Redefining Masculinity. I made it clear that many young men are living lives on the terms of other people and the…







