The Trail Snails
by The Trail Snails
Latest episode
Episode 62 - Blackall100 & Sat Champs Recap
Episode 62 - Blackall100 & Sat Champs Recap
About this podcast
Trail running chit chat from a bunch of slow runners
Episodes
The newest 20 of 62 episodes
- Episode 62 - Blackall100 & Sat Champs Recap · 1 h 9 minThis week we chat Blackall 100! See how Duncan did racing and volunteering, and how our Snails went at this years event! We also chat The Backyard Ultra World Team Championship…
- Episode 61 - Grumpy Old Men? · 1 h 13 minThe lads are back! Duncan has returned from Japan and Tom and Harps are fresh off Lonely Mountain Ultra! The fellas chat their recent and upcoming races, choose our favourite…
- Episode 60 - Sat Champs Preview with Jashy and The Roach · 1 h 16 minA special episode featuring two special guests! Team Australia's top ranked Sat Champs Runner (100 yards) Jonathan Ash (Jashy) and Reds Committee member and Backyard Ultra super…
- Episode 59 - Lonely Mountain, Coast to Kosci, a shitty situation & good smells. · 55 minJoined by special guest Terry Muffins! We chat the upcoming Lonely Mountain Ultra and Coast to Kosci, plus some recent hyrox mishaps and our favourite scents…
- Episode 58 - Phil Gore’s Project 168 · 1 h 16 minThe Snails chat what went down in WA last week for World Record Holder and World Champion Backyard runner, Phillip Seymour Gore’s attempt to run for 168 hours - 7 days - in his…
- Episode 57 - Clint Eastwood Recap · 1 h 2 minThe Snails recap their recent run and all the results of the Clint Eastwood LOS Backyard Ultra in Queensland, including the now finalised Australia team for the BYU World…
- Episode 56 - Reds Backyard Ultra Recap · 1 h 23 minHear how Harps and Tom went at Reds Backyard Ultra! The highs, the lows, and how the race played out at the point end of things!
- Episode 55 - Reds Backyard Ultra Preview · 54 min**apologies in the audio with this one! Had some issues and the episode nearly didn’t happen! Hopefully back to normal next ep!** We chat this weekends much anticipated, Silver…
- Episode 54 - Spill The Tea (+ biscuits) · 55 minThe Trail Snails have a mixed bag in this episode - lots of Snails results, some recent Backyard Ultra controversy, a new listener segment and a very important question!
- Episode 53 - Yandina Recap · 1 h 14 minThe lads recap the recent Yandina 5-0 event in Queenslands Sunny Coast! They also chat recent and upcoming events and competitions - and the age old question - to double knot or…
- Episode 52 - Dead Cow Gully Recap + Yandina Preview · 1 h 35 minThe lads chat their races at Dead Cow Gully Backyard ultra and the weekend that was! Including some unreal results for the wider Snail community. We discuss their upcoming run…
- Episode 51 - Dead Cow Gully Preview · 1 h 4 minTats is back! He joins Harps, Duncan and Tom to preview the 2026 Dead Cow Gully backyard ultra. With Tats and Duncan both running again this year, the boys discuss their training…
- Episode 50 - Ultra Trail Australia (UTA) recap · 1 h 26 minHear all about our massive weekend at UTA in the Blueys, and T0ms huuuuge 100 mile journey! Tom’s mantra clip: https://youtube.com/shorts/zOhR9xYdYrs?si=cHhLSq9PPkC-Uopz…
- Episode 49 - Ultra Trail Australia (UTA) Preview · 1 h 18 minWe cover the upcoming Ultra-Trail Australia race in the Blue Mountains as Tom attempts his first ever Miler! We have some words of advice from some UTA veterans (including a past…
- Episode 48 - Noosa, Buffalo & Backyards Recap · 1 h 2 minWe cover the latest from some recent Aussie backyards, including some Snail PB’s and a surprise audio message from “The Botanist” himself. Duncs recaps Noosa Ultra, Tom talks us…
- Episode 47 - Sneezes, Salads and Our New Shell-Ebrity Runner · 56 minWe chat to our Yandina 5-0 competition winner, Belle Ferguson, as she embarks on her journey to her first Ultra Marathon! We open some snail mail and discuss sneeze frequency…
- Episode 46 - Women’s Safety in Running · 55 minSpecial guests Sara and Nelle join Harps and Tom to discuss safety for female runners. An eye-opening discussion for the gents as they hear some of the experiences that female…
- Episode 45 - Tarawera Recap · 1 h 6 minHear how the Snail-Squad went at the recent 2026 Tarawera Ultra-Trail in Rotorua, New Zealand! Duncan hosts Harps, Tom and Fleur fresh off their 50km and 100 Mile adventures…
- Episode 44 - Tarawera, Beerwah and Bilbo’s Pipe · 55 minWith just over a week til race day, the Snails chat Tarawera Ultra-Trail and their upcoming 50km race across the ditch! Duncan wraps up Beerwah@Night, as well as Hardcore Harrys…
- Episode 43 - New Year, New Motivation · 1 h 3 minWe are back for 2026!! We discuss how to get (and stay) motivated for the running year ahead and where we get inspiration from to get out the door each day! Bucket hats now…
