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The Virtual Compound Podcast

The Virtual Compound Podcast

di Katie, Lacee, Amelia

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Informazioni su questo podcast

Where three women, brought together by dance, found friendship and sanity through commiseration and coping with everything ranging from parenting, life married to the military, fitness, faith, and dance moms.

Episodi

I 20 episodi più recenti su 32

  • Updates · 58 min · Stagione 2 Episodio 8This conversation takes more turns than Japan's Irohazaka Winding Road. Life updates, book talk, and a little touch on every pillar. Join us for the journey that is our usual…
  • Parenting: The Early Years · 59 min · Stagione 2 Episodio 7With ten kids between us, we wanted to share some of the things we learned in those first years of motherhood! A few products that were worth the hype, a few that weren't, and…
  • The Four Pillars We Stand On · 38 min · Stagione 2 Episodio 6This week we're covering our new theme for season two, the four pillars that build us, and bind us. Our intention behind the season, and hopefully something helpful, or at the…
  • 3 Pillars of Fitness · 44 min · Stagione 2 Episodio 5In this episode we're discussing the three pillars of fitness, and how to extend and improve your life, creating a little life insurance of your own
  • Military Life: OPSEC · 55 min · Stagione 2 Episodio 4In this week's episode we're talking about one aspect of military life we knew nothing about until we were in it!
  • Iron Flame: Book Review · 1 h 26 min · Stagione 2 Episodio 3We're covering the second book in The Empyrean Series, Iron Flame. We've got SPOILERS and theories for you today!
  • Parenting: The Beginning · 58 min · Stagione 2 Episodio 2Join us this week where we're talking about becoming mothers, from natural delivery to medicated, cesareans and everything in between. We've got some dramatic stories in our…
  • Fourth Wing Book Review · 58 min · Stagione 2 Episodio 1We're back! Join our mini book club as we kick off season two with and in depth discussion of Fourth Wing by Rebecca Yarros. Be warned, there are SPOILERS, not just for Fourth…
  • Christmas Traditions · 54 min · Stagione 1 Episodio 20Today we're discussing our family holiday traditions that we've adapted and adopted as we formed families, and some that we've started thanks to our nomadic lifestyle and where…
  • Christmas Gifts · 1 h 2 min · Stagione 1 Episodio 19In this week's episode we're sharing our favorite ideas for gift giving! Whether is be for White Elephant parties, friends, neighbors, or your family, we've got something for…
  • Homeschool · 56 min · Stagione 1 Episodio 18In this week's episode we're talking about homeschooling, our why, preferences and experiences, and more than a few tangents on curriculum and what we have found on our Journey's…
  • The Marine Corps Birthday Ball · 54 min · Stagione 1 Episodio 17It's time to get ready for the next important holiday. The Marine Corps Birthday and the Birthday Ball. Listen in as we talk about the beautiful traditions the Marine Corps…
  • Nutcracker Stories · 1 h 3 min · Stagione 1 Episodio 16In our second episode discussing Nutcracker, we're talking about our experiences putting the time honored tradition on, and some fun stories along the way.
  • Nutcracker Crash Course · 1 h 2 min · Stagione 1 Episodio 15Nutcracker season is upon us! In this episode we give you a run down of what this Holiday tradition is about and how much preparation goes into the productions.
  • Catching Up · 54 min · Stagione 1 Episodio 14We had a crazy summer, join us as we catch up with each other, and ramble on about military life, travel, and summer adventures.
  • Friends · 50 min · Stagione 1 Episodio 13Our thoughts on how the military affects friendships, and the natural ebb and flow of life and changes that occur as we grow.
  • Books · 1 h 3 min · Stagione 1 Episodio 12Today we're talking about one of our favorite past times, BOOKS. Books we love, some we hate, and our recommendations
  • Fitness · 59 min · Stagione 1 Episodio 11In this weeks episode we're talking about fitness, our feelings about it, methodologies, practices, and preferences.
  • Finding YOUR Dance "Compound" · 1 h 3 min · Stagione 1 Episodio 10Episode TEN! We discuss what to look for in a studio, questions to ask, and some general good practices for dancers and parents to keep in mind!
  • Moving Back to America · 1 h 6 min · Stagione 1 Episodio 9This episode we talk about the differences moving back to America from overseas, specifically Okinawa, and the impact of COVID three years later.

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