The Wealth and Wellness Studio
by Nathalia Levterova
Latest episode
UPDATE: I saw the northern lights (& I have an announcement for you)
UPDATE: I saw the northern lights (& I have an announcement for you)
About this podcast
Welcome to The Wealth and Wellness Studio, a podcast where we dive into the art of building your dream life—because thriving isn’t just about health; it’s about abundance in every area of life.
Two girls on their entrepreneurial journey, building their dream lives and taking you along for the ride. Come with us on a journey of highs and lows as we figure out how to achieve our goals.
Each week, we bring you actionable insights, wellness tips, and stories from inspiring guests to help you get hotter, happier, and wealthier—without gatekeeping. From navigating the journey of entrepreneurship to achieving glowing health and embracing lifestyle adventures, The Wealth and Wellness Studio is your space to grow, expand, and create the life you deserve.
Let’s get healthier, wealthier, and more inspired—together. 🖤✨
Episodes
The newest 20 of 82 episodes
- UPDATE: I saw the northern lights (& I have an announcement for you) · 8 min · Season 3 Episode 11Welcome to the podcast helping you get hotter happier healthier and wealther. Today your host Nathalia is telling you about some updates on the Wealth and Wellness Studio and…
- 4 Books You Need to Make Your First $100k · 5 min · Season 3 Episode 10Ready to level up? In this episode, we break down the 4 essential books every ambitious entrepreneur should read to shortcut your path to $100k. These books cover lead…
- How to Make Your First $10K with No Money (Start from Zero with the Agency Model) · 6 min · Season 3 Episode 9In this episode, we break down exactly how to make your first $10K online when you’re starting with no money—only your time and determination. The agency model is the fastest…
- Gratitude (You’re Doing Everything Right, So Why Aren’t You Happy?) · 14 min · Season 3 Episode 8The Bridge Between Success & Happiness: Why Gratitude Changes Everything In this Thanksgiving week episode of The Wealth & Wellness Studio, we're diving into the missing piece…
- Do You Really Need a 5AM Wakeup? How to Build the Right Rituals for Your Life · 22 min · Season 3 Episode 7In this episode, we’re breaking down the real conversation behind morning & night routines. ✨ Do you need a 5AM wake-up to be successful? ✨ Is a long night routine actually…
- Going From 0 to 1 on Social Media: How to Stop Overthinking & Start Posting · 22 min · Season 3 Episode 6Starting from scratch on social media? This episode is for you. We're breaking down how to go from zero to one — with no followers, no fancy gear, no perfect plan. Just…
- Q4 goals as 6 figure business owners at 23 years old · 25 min · Season 3 Episode 5Hot girls don’t wait until January 1st to start their goal chasing. In this powerful episode of The Wealth and Wellness Studio, Nathalia is joined by Kaitlin to talk about why…
- Let’s Talk God: Finding Meaning, Magic & Purpose ( & the REAL secret to happiness) · 11 min · Season 3 Episode 3Let’s Talk God: Finding Meaning, Magic & Purpose In this episode of The Wealth & Wellness Studio, we’re peeling back the layers on what “happier” really means. It’s not just…
- How I Got My Brain Back… (What No One Tells You About Opioids After Surgery) · 17 min · Season 3 Episode 2After my recent surgery, I found myself navigating a complex web of pain, painkillers, and post-op depression. This short but honest episode shares what no one really talks about…
- what I do when I am depressed… · 13 min · Season 3 Episode 1In this short, powerful solo episode, I’m sharing what I actually do when I feel depressed — no fluff, no toxic positivity. Just real tools that help me get back into my body…
- Season 3: The Era of Making Good on All the Things We Said We Would · 7 min · Season 3Welcome to Season 3 of The Wealth and Wellness Studio — the era of follow-through. This is for the women who are done just talking about the life they want... and are finally…
- If We Had to Start Over: What We'd Do First on a Wellness Journey · 18 min · Season 2 Episode 27Starting your wellness journey can feel overwhelming—but what if you could start with clarity? In this listener-requested episode, we break down what we’d prioritize first if we…
- What We'd Tell Our 18-Year-Old Selves: Lessons on Growth, Mistakes & Becoming Who You're Meant to Be · 13 min · Season 2 Episode 26If we could sit down with our 18-year-old selves, what would we say? In this reflective, honest episode, we answer a listener-submitted question: "What would you tell your…
- How to Set Up Your Life to Be a World Citizen: Freedom, Flexibility & Living Anywhere · 17 min · Season 2 Episode 25Ever dream of waking up in Bali, working from Lisbon, or spending the summer in Italy without missing a beat in your career or lifestyle? In this episode of The Wealth and…
- Real Growth Takes Time: How to Stay Patient (and Actually Hit Your Goals) · 12 min · Season 2 Episode 24Everyone talks about overnight success—but the truth? Real growth takes time. In this episode, we’re slowing it down and talking about the long game: how to stay patient, stay…
- Rich Girl Summer: 4 Habits Making Us Hotter, Happier, Healthier & Wealthier · 21 min · Season 2 Episode 23It’s Rich Girl Summer—and we’re leveling up from the inside out. In this episode, we’re sharing the 4 habits we swear by right now to feel better, work smarter, and attract…
- CEO Check-In: Inside My Marketing Agency, Startups & Strategy for Growth in 2025 · 24 min · Season 2 Episode 22In this solo episode, Nathalia gives a full behind-the-scenes update on every level of her life—what’s happening inside her marketing agency, the latest shifts with her startups…
- This One Habit Changed My Body, Mind & Bank Account · 28 min · Season 2 Episode 21If you think food tracking is restrictive, think again. In this episode, we’re joined by health & fitness coach @kaitlinbriannacoaching to break down how food tracking can…
- Build the Brand Before the Business: Why You Are the Strategy · 45 min · Season 2 Episode 20In this episode, we sit down with Kaitlin Brianna (@kaitlinbriannacoaching) to talk about what it really takes to start something from nothing. We go deep on: • How to find your…
- How’s It Going Day 3 – Business in Bikinis, Burnout & Betsy the Sourdough Starter · 26 min · Season 2 Episode 19Welcome back to How’s It Going: Day 3 — where the bikinis are real, the burnout is creeping, and Betsy the sourdough starter is thriving. In this episode, we’re catching you up…
