The Whole Soul
di Claudia Bykowski
Ultimo episodio
you weren’t born quiet, you were taught to be
you weren’t born quiet, you were taught to be
Informazioni su questo podcast
the whole soul podcast is a safe space devoted to bringing you back to wholeness, self-trust, & vitality, through thoughtful holistic reflections & deep soulful conversations.
every week, @claudia.izabella dives deep into themes that guide you to become more sovereign, grounded, empowered, & authentic in who you are.
claudia’s reflections & insights serve as opportunities to strengthen your own intuition, wisdom, & bring inner felt sense into words. if you’re devoted to stepping into & holding a higher frequency of being, then welcome home <3
Episodi
I 20 episodi più recenti su 98
- you weren’t born quiet, you were taught to be · 19 minfor most of my life, i’ve been the quiet & observant one in the room. growing up the youngest of four older brothers in a polish family, i took on the belief that my voice didn’t…
- new level, new devil: why it gets harder right before you rise · 16 minin this episode, i’m sharing something a little tender. i pressed record five different times before this one, because hearing my own voice through the mic brought my inner…
- stepping through fear + breaking generational cycles · 22 minin this episode, i drop us into the journey of moving through fear, breaking generational patterns, and limiting beliefs that keep you small... especially when you KNOW deep down…
- are you living from alignment or ego? · 23 minthis has been what's real on my heart when it comes to the journey of creating a life led by heart & passion. 🌀 support by rating, sharing with your friends, following, &…
- the hidden impact of environment on your nervous system & evolution · 20 minIn this episode I’m talking about something I’ve felt so deeply as a nomad: how much the energy of a place actually shapes you. Being back home, in the field of my childhood, I…
- how i've been navigating depression (& what it's been teaching me) · 32 minin this episode, i share my recent journey & learnings with navigating mental health. it's never easy to go through mental health issues, depression, or anxiety, especially with…
- what to do when you lose your spark · 23 minthis episode is for the woman who feels like she lost her spark in this season of life... it serves as a reminder that life is a series of ebbs and flows, high tides & low tides…
- alone vs. lonely · 17 minlet’s talk about the energetics of being lonely vs. alone… because they are quite different. and being aware of the energetics of each shifts your relationship, awareness, &…
- generational healing & becoming the permission field ft. karin hadadan · 1 h 6 minthis episode is a really special one & it hits deep. I first found Karin on TikTok — I stopped mid-scroll listening to her story, and my gut told me I had to order her book When…
- 3 step recipe to quantum leap into a new timeline · 26 minYou want to quantum leap, but you don't quite know what's actually blocking the shift. This episode breaks down the exact 3-step process to move from the timeline you're in now…
- how to build self-trust · 31 minIn this episode, we're exploring one of the most quietly devastating things that holds highly sensitive, intuitive women back: the inability to trust themselves. We go into where…
- healing as a sensitive woman: food, hormones, energy, & inner safety ft. ollie branson · 1 h 4 minIf you've ever been told you're too sensitive, too emotional, too much, this conversation is going to feel like a deep exhale. This week I'm sitting down with Ollie…
- dark night of the soul: what it means & how to move through it · 23 minIn this episode, we're going deep into what the dark night of the soul actually is. The spiritual meaning behind it, why it so often shows up as burnout, identity crisis…
- becoming a woman in your 20s: inner work, faith, & building a life you actually love ft. julia hawkins · 45 minI got to sit down with a dear friend I’ve known through socials for the last 5 years, Julia Hawkins — content creator, digital nomad, & entrepreneur for a conversation that…
- high frequency hot girl habits · 33 minChoosing a high frequency way of being doesn't mean toxic positivity or being happy all the time. It means building a life & a foundation rooted in God, nature, & living the…
- energy hygiene 101: stop absorbing what isn't yours · 20 minin this episode, we dive into how to protect and honor your energy as a highly sensitive woman. we live in a disconnected & overstimulated world and we're simply not taught how…
- your new life will cost you your old one · 25 minthere is always a trade off when leveling up your self concept & identity... and it's your old life. things will begin to fall away because your frequency is no longer in…
- a highly sensitive woman's guide to cyclical living · 34 minevery woman has a right to understand her body, womb wisdom, & be connected to her cyclical nature!! & it's important that as many women understand & find this information &…
- when it's time to change, you will know · 22 minwhen your spirit is ready for change, you will know!!! in this episode, we dive into the process of change, awareness, & what happens when you are ready to level up. 🌀 support…
- abundance exists in many forms · 14 minin this episode, we go into all the forms of abundance you may be missing in your life simply because of the way you've been taught to see the world. my hope is that this episode…
