Show notes
Send us Fan MailOn this week's Thursday Thoughts, Polly and I are talking about anxiety.Most of us are familiar with worrying about things that haven't even happened, but what do we do when anxiety starts becoming a problem?Polly and I talk candidly about our own experiences of anxiety, as well as a few practical things that we can all do to try and allay those unhelpful thoughts and feelings.We hope you'll find something useful in here.Love,Polly & Lucy xSupport the showJOIN MY ITALY TRIP IN APRIL 2027: https://www.explore.co.uk/thrivesolo-italyBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/bookJoin my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo
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