Thriving & Surviving
by Thriving & Surviving
What Gives You The ICK?
About this podcast
🎙 Thriving & Surviving — the unfiltered podcast for women doing it all.
Hosted by Grace and Ella, two single mums, business owners, and professional multitaskers, this is where real talk meets chaos. From juggling motherhood and entrepreneurship to keeping the social life alive, staying fit, and refusing to lose the “party girl” spark — nothing’s off limits.
Expect honesty, humour, and a reminder that you can be thriving and surviving — even when you’re running on coffee, dry shampoo, and ambition.
Episodes
The newest 20 of 30 episodes
- What Gives You The ICK? · 28 min · Episode 33In this episode, we're diving into your funniest, weirdest and most ridiculous icks, and honestly, some of them had us questioning everything! From excessive emoji use, cringey…
- Season 2 Returns: Lets Catch-Up · 32 min · Season 2 Episode 1We’re back for Season Two! After a long break, we’re catching up on everything that’s been happening in our lives, work and what’s coming next. We chat about exciting new…
- Meet Jazz - From DJ Booth to Pilates Studio · 45 min · Episode 32In this episode, we sit down with Jazz, a DJ, singer and Pilates instructor, to talk about her journey from the music industry to building an inclusive and empowering Pilates…
- Let Them Be Loud · 30 min · Episode 31In this episode of Thriving and Surviving, we share a sun soaked holiday story that turned into a much bigger conversation about Mediterranean style parenting. We talk about…
- Your Dilemmas, Our Unfiltered Opinions · 28 min · Episode 29In this episode, we’re answering your dilemmas and giving our honest, unfiltered advice. We talk about everything from dealing with a friend’s flirty boyfriend and whether dating…
- The Pressure to Have It All Figured Out · 30 min · Episode 30In this episode, we’re having a completely open and honest conversation about life choices, careers, questioning whether university is the right path, relationships, and the…
- The Louise Thompson Debate: Parenting Under Pressure · 30 min · Episode 28In this episode, we’re unpacking the backlash surrounding Louise Thompson’s podcast comments about children starting school without being potty trained. We discuss the original…
- The Things Women Whisper About · 28 min · Episode 27In this episode, we have a really open and honest conversation about some of the quieter struggles so many women go through behind closed doors. We talk about burnout, mental…
- From Overwhelmed to Balanced: Our Health Journey · 31 min · Episode 24In this episode, we have a really honest conversation about getting back into the gym and navigating our own wellness journeys. One of us opens up about using GLP-1 medications…
- Controversial Topics We Didn’t Hold Back On · 30 min · Episode 26In this episode, we’re chatting all things family life and diving into the latest episodes of At Home with the Furys. We get into traveller culture, the reality of a 16-year-old…
- Your Dilemmas, Our Honest Advice · 28 min · Episode 25In this episode, we’re diving into your dilemmas and giving our honest, unfiltered advice. We talk about co-parenting boundaries and how to navigate tricky situations without…
- We Said What We Said: Your Questions Answered · 36 min · Episode 23In this Q&A episode, we’re answering your questions… and nothing’s off limits. We talk honestly about whether we actually hate men (spoiler: no), taking holidays without our kids…
- The Things Our Kids Will Never Experience · 36 min · Episode 22In this episode, we take a trip down memory lane and chat all about what it was like growing up in the 90s and early 2000s. From magazines, toys and TV shows to playing outside…
- We Need to Talk About the Manosphere · 33 min · Episode 21In this episode, we’re unpacking Louis Theroux’s documentary on the manosphere, and honestly, it’s a lot. We dive into the toxic beliefs being pushed online, the hypocrisy around…
- Raising Kids in the TikTok Era · 40 min · Episode 20In this episode, Grace shares the story of why she decided to ban her daughter Ava from social media after one of her TikTok videos went viral. What started as a fun moment…
- Our Honest Mother’s Day Chat · 26 min · Episode 19*Trigger warning, mentions baby loss* In this episode we’re talking all about Mother’s Day. From our own plans and family traditions to the pressure that social media and…
- Is Stay at Home Parenting Really Not Hard? · 35 min · Episode 18This week we’re responding to a viral clip that claimed being a stay at home parent “isn’t hard” and we have a lot to say about that. We’ve both experienced different versions of…
- Pet Peeves: Why is everyone so annoying? · 34 min · Episode 16In this episode, we vent about the little everyday things that slowly chip away at your sanity — from frustrating customer service bots and painfully slow drivers and walkers, to…
- Dating Again in Your 30s · 47 min · Episode 17In this episode, we’re joined by our friend Jess for an honest, unfiltered conversation about dating in your 30s. We talk about what it’s really like to break free after a…
- Family Trips Unfiltered · 30 min · Episode 15In this episode, we recap a recent winter getaway to the Lake District with four kids and all the highs and lows that come with travelling as a family. From a beautiful cabin…







