Trail Society
av Trail Society Podcast
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Episode 156: The Barriers Keeping Women Out of Ultrarunning with…
Episode 156: The Barriers Keeping Women Out of Ultrarunning with…
Om denne podkasten
Corrine Malcolm, Keely Henninger, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality.
Episoder
De 20 nyeste av 142 episoder
- Episode 156: The Barriers Keeping Women Out of Ultrarunning with Corrine Malcolm · 1 t 7 minThis week, we're bringing a little Dirt Church Radio into the Trail Society feed! Corrine Malcolm joins host Ali Pottinger for an honest conversation about running, motherhood…
- Episode 155: Racing Into Fitness and Letting Go of Expectations · 1 t 5 minThis week, Corrine Malcolm and Hillary Allen catch up after a whirlwind stretch of racing that took Hillary from Montana to Colorado, California, Washington, and Canada as she…
- Episode 154: Building a Bigger Trail Running Community with Vivek Gowri · 1 t 5 minThis week, Corrine Malcolm sits down with Vivek Gowri, owner of San Francisco Running Company, for a conversation about community, representation, and what it means to help more…
- Episode 153: What Happens to Your Body After an Ultramarathon? · 1 t 16 minThis week, Corrine Malcolm and Keely Henninger nerd out on what actually happens inside your body during — and after — an ultramarathon. Using recent research alongside what we…
- Episode 152: Jessie Diggins on Becoming a Beginner Again · 1 t 23 minThis week, Corrine Malcolm sits down with Jessie Diggins, Olympic champion, multiple-time World Cup overall champion, and one of the most accomplished American cross-country…
- Trail Society Rewind: Strong As a Mother with Jess Dorrington and Shannon Rowbury · 59 minThis episode originally aired March 31st, 2026 Olympic medalist Shannon Rowbury and pelvic health physical therapist Jess Dorrington join Corrine to talk about their new book…
- Episode 151: Building Your Team and Finding the Right Coach · 1 t 9 minThis week, Corrine Malcolm and Hillary Allen dig into one of the most important — and sometimes overlooked — parts of an athlete’s support system: finding the right coach. They…
- Episode 150: Chelsea Sodaro on Motherhood, Ambition, and Unlocking Yes · 1 t 6 minThis week, Corrine Malcolm sits down with Chelsea Sodaro, Ironman World Champion, mother, and founder of Unlocking Yes, for an honest conversation about what happens when the…
- Episode 149: The Runner’s Guide to Strength Training · 1 t 8 minThis week, Corrine Malcolm and Keely Henninger dig into one of the most common questions they hear from endurance athletes: how should runners actually strength train? They break…
- Episode 148: Sabrina Pace-Humphreys on Representation, Responsibility, and the Return to UTMB · 1 t 12 minThis week, Corrine Malcolm is joined by Sabrina Pace-Humphreys to talk about two kinds of endurance: returning to UTMB after a heartbreaking race, and continuing the long-term…
- Episode 147: RED-S, Recovery, and the Stress We Don’t Count · 1 t 11 minThis week, after a Tour de France Femmes avec Zwift debrief, Corrine Malcolm and Hillary Allen take on RED-S and low energy availability through Hillary’s own recent experience…
- Episode 146: Beyond the Finish Line with Joe “Stringbean” McConaughy · 1 t 14 minThis week, Corrine Malcolm is joined by Joe “Stringbean” McConaughy to talk about the evolution from chasing your own big goals to helping other people chase theirs. From…
- Episode 145: Running, Identity, and the Lives We’re Building · 1 t 31 minThis week, Corrine Malcolm and Keely Henninger step back from training plans to talk about something endurance athletes rarely discuss: how our relationship with running is…
- Episode 144: Access, Innovation, and Adaptive Trail Running with Nicole Ver Kuilen · 1 t 7 minThis week, Corrine Malcolm is joined by Nicole Ver Kuilen — endurance athlete, cancer survivor, advocate, and National Campaign Lead for So Every BODY Can Move — for a…
- Episode 143: Planning Big Adventures · 1 t 22 minThis week, Corrine Malcolm and Hillary Allen catch up on life, running, and the realities of pivoting when a season doesn’t go to plan before diving into a wide-ranging…
- Episode 142: Who gets to feel like they belong? with Daniella Chong · 1 t 7 minThis week, Corrine Malcolm sits down with Daniella Chong for an episode that goes far beyond race results. They talk about: • The L.A. run community and Daniella's work with the…
- Episode 141: Live from TrailCon 2026 - a Women’s Health and Performance panel with Keely Henninger, Dr. Emily Kraus, Dr. Gauri Desai, and Dr. Alyssa Olenick · 54 minThis week, Corrine Malcolm brings listeners a special live episode from TrailCon, featuring a Women’s Health and Performance panel led by Keely Henninger alongside Dr. Emily…
- Episode 140: A Western States first-timer shares her story and some advice · 57 minTrail Society teamed up with our Feisty Media sister podcast, Another Mother Runner, for a special episode recorded in Tahoe ahead of Western States. This episode originally…
- Episode 139: Revisiting the pursuit of excellence with Western States champ Abby Hall · 1 t 10 minThis week, ahead of Western States this weekend, we're revisiting and re-airing our conversation with last year's champion Abby Hall — about growth, grit, and what it means to…
- Episode 138: Lessons (for running & life) from the Unbound 200-mile gravel race · 57 minThis week, Corrine Malcolm and Hillary Allen catch up after Hillary’s muddy, unpredictable day at Unbound Gravel 200 and use it as a jumping-off point to talk about adaptability…
