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Traumatic Comedy Podcast

Traumatic Comedy Podcast

Gratitude or Gaslighting?

· 45 min

Show notes

Gratitude or Gaslighting? 🤔
This week on Traumatic Comedy, we are asking the question everyone secretly thinks but feels guilty saying out loud… are you actually grateful, or are you just gaslighting yourself into pretending everything is fine?
We get into the difference between real gratitude and forcing yourself to smile through trauma, heartbreak, loss, parenting stress, money problems, relationship drama, and the absolute chaos of everyday life.
⭐️ Topics we cover:
* The difference between gratitude and toxic positivity
* Can you still be emotionally healthy if you’re ungrateful?
* How…

Website: caliallison95.substack.com

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