Note dell’episodio
In part two of our self-narration exploration, Bridgette and Lindsey tackle another challenging component of how we tell ourselves stories: why did something happen to us? While understanding our past experiences can help us process what happened, constantly trying to find the “why” can cause the situation to shape who we are, instead of us shaping the memory. While our brain wants to find meaning and patterns for missing information, finding balance in what we know versus what we may never know is critical.
Key Takeaways
• When we make meaning out of who we are, what’s happened to us, and…
Sito web: volare-empowers.org
