Show notes
Stop Deciding How Your Story Ends
When life feels hard, it’s so easy to start believing that this is just how things are going to be.
You hit a setback, something doesn’t go to plan, and suddenly your brain starts pulling together every piece of evidence that says, “See? Life is always hard. Things never work out for me.”
But what if the chapter you’re in right now isn’t the ending?
In this episode, Jude explores the psychology behind the stories and beliefs we create about our lives — and how quickly we can forget all the evidence that things have worked out before. When we’re focused on…
Website: shows.acast.com
