EMDR Explained with Whitney Dittmar

Julie has a conversation with EMDR specialist, Whitney Dittmar, MA, LPC, EMDR Therapist for Athletes, Performance & Trauma Specialist Listed in the United States Olympic and Paralympic Committee Mental Health Directory (2025) for the Mental Health Directory. Eye Movement Desensitization and Reprocessing (EMDR) can be used with athletes and performers to enhance performance, break through mental and physical blocks. EMDR is therapy that encourages the patient to focus on a traumatic...