Untriggered Parenting
by Paula Sampson Lawrence
What Healing Parents Feel But Rarely Admit
About this podcast
We provide parenting tips, expert insight and inspiring conversations designed to empower you in your parenting journey and beyond!
Host: Paula Sampson Lawrence (Mama and Certified Parent Coach)
Connect with me:
https://www.facebook.com/paulalsampson
https://www.instagram.com/untriggered_parenting
Email me: [email protected]
https://www.accelerateempowerment.com/parentcoaching
Book a free 30 minute session with me here - https://calendly.com/paula_accelerate/parent_coaching
Episodes
The newest 20 of 57 episodes
- What Healing Parents Feel But Rarely Admit · 11 min · Season 5 Episode 11Send us Fan Mail Welcome back to the UNtriggered Parenting Podcast. When your children grow up secure — able to say no, speak up, rest, and feel safe being themselves — it’s…
- Nurturing Passion, Protecting Mental Health · 19 min · Season 5 Episode 10Send us Fan Mail Welcome back to the UNtriggered Parenting Podcast. In this episode, Paula Sampson-Lawrence sits down with parent mentor Abi Clarke to explore a radical but…
- The Adultification of Young Black Girls · 9 min · Season 5 Episode 9Send us Fan Mail Welcome back to the UNtriggered Parenting Podcast. In today's video, I’m unpacking the issue of adultification bias—where Black girls are unfairly treated as…
- Divorced not Defeated: Finding Freedom & Fulfillment After It All. · 27 min · Season 5 Episode 8Send us Fan Mail Welcome back to the UNtriggered Parenting Podcast. Today, we’re talking about what really happens after the papers are signed and how women can rise, reclaim…
- Unmet Needs, Unspoken Resentment · 11 min · Season 5 Episode 7Send us Fan Mail Welcome back to the UNtriggered Parenting Podcast. Have you ever snapped at your child and thought, “Why did I just react like that?” You’re not alone — and it’s…
- The Overthinker's Guide to Peaceful Parenting · 12 min · Season 5 Episode 6Send us Fan Mail Welcome back to the UNtriggered Parenting Podcast. In this episode Paula tackles the topic of overthinking and how it can negatively impact our parenting. This…
- Why Gentle Parenting Isn't Working (And Why It's Not Your Fault) · 18 min · Season 5 Episode 5Send us Fan Mail Welcome back to the UNtriggered Parenting Podcast. In this episode Paula tackles a topic that will resonate with many parents who feel like they’re doing all the…
- How Parents Weaponize Normal Development · 19 min · Season 5 Episode 4Send us Fan Mail Welcome back to the UNtriggered Parenting Podcast. In this episode, host and mum of four Paula S Lawrence shares her thoughts on some of the ways parents may…
- Honouring Yourself, Honouring Motherhood: The Power of Meeting Your Own Needs · 17 min · Season 5 Episode 3Send us Fan Mail Welcome back to the UNtriggered Parenting Podcast. In this episode, host and mum of four Paula S Lawrence shares her thoughts on what it means to honour your…
- Your Calm Matters: Self Regulation & Co-Regulation · 30 min · Season 5 Episode 2Send us Fan Mail Welcome back to the UNtriggered Parenting Podcast. In this episode, Paula is joined by Jahanvi Shah a Conscious Parenting Coach to discuss the importance of self…
- Life Lessons From My Parenting Journey · 18 min · Season 5 Episode 1Send us Fan Mail Welcome back to the UNtriggered Parenting Podcast. In this first episode, host and mum of four Paula S Lawrence shares what lessons being a parent has taught her…
- Empower Her: Building Confidence in our Young Girls · 23 min · Season 4 Episode 17Send us Fan Mail Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Alex Pinzani, a teen girl life coach and mum of 2. Today, we discuss the…
- Nourish to Flourish: The Link Between Nutrition and Empowerment · 25 min · Season 4 Episode 16Send us Fan Mail Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Whitney Cardosi, a Health and Wellness Coach and mum of 2. Today, we…
- Empowered and Confident: Parenting Tips to Raise Self-Assured Children · 31 min · Season 4 Episode 15Send us Fan Mail Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Nellie Harden, an Author, Speaker, Coach and mum of 4. We discuss how to…
- Thriving in Motherhood · 28 min · Season 4 Episode 14Send us Fan Mail Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Dr Jemma, an Empowerment Coach for Mums. We discuss the power of selfcare…
- The Children's Mental Health Matters Summit 2024 · 19 min · Season 4 Episode 13Send us Fan Mail Welcome back to the Untriggered Parenting Podcast. On this *bonus* episode, my special guest is Cassie Swift who is the founder and organiser of the Children's…
- The Power of Effective Communication in Building Connection with your Child · 30 min · Season 4 Episode 12Send us Fan Mail Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Catherine Tyson, an author, radio host and parent. We discuss how…
- Why We Shout At Our Kids and How To Stop · 31 min · Season 4 Episode 11Send us Fan Mail Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Camilla Miller, a Parenting Coach and Author. We discuss the real reason…
- The Need for Girls' Empowerment · 21 min · Season 4 Episode 10Send us Fan Mail Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Danielle Maynard, a Well-being Leader for Girls. Danielle runs workshops…
- The Homeschool Advantage: Flexibility, Freedom, and Family Bonds · 27 min · Season 4 Episode 9Send us Fan Mail Welcome back to the Untriggered Parenting Podcast. On this episode, my special guest is Amanda Schenkenberger, a Homeschool Coach. Amanda helps mums confidently…







