VeloUnlocked: Decrypting Elite Baseball Performance
door VeloU
Nieuwste aflevering
The Fingerprint of Velocity: Why Fastball Spin Starts in the Hand
The Fingerprint of Velocity: Why Fastball Spin Starts in the Hand
Over deze podcast
VeloUnlocked is the ultimate podcast for baseball players aspiring to play at the next level. From on-field techniques to off-field strategies, we explore all aspects of the game to help you gain an edge over your competition, with insights from high-level guests.
Afleveringen
De nieuwste 20 van 43 afleveringen
- The Fingerprint of Velocity: Why Fastball Spin Starts in the Hand · 4 minWhat role do your fingers play in velocity and spin? More than most pitchers and coaches realize. In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks…
- Towel Drills Aren’t as “Low Stress” as You Think · 5 minTowel drills are widely used as a “low-stress” tool in throwing programs — especially during rehab or mechanical refinement. But new research suggests they may not be as harmless…
- Does Between Inning Cooling Actually Help Pitchers? · 6 minOne of baseball’s oldest beliefs says pitchers should keep their arms warm between innings. But what if cooling down actually helps? In this episode of VeloUnlocked, we break…
- No Weights, No Velo: What Happens When Pitchers Only Throw · 6 minWhat happens when pitchers stop lifting — but continue throwing? In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks down a revealing study that…
- Why Warm-Weather Pitchers Undergo Tommy John Surgery Earlier — And Why That Matters · 6 minWhy are warm-weather pitchers undergoing Tommy John surgery earlier than their cold-weather peers? In this episode of Applied Baseball Science, Dr. Nicholas Serio of VeloU breaks…
- Pressure Will Impact Performance · 2 minIn this episode, Nick and Tom Jankins, VeloU's Director of Pitching and former AAA pitcher with the Brewers, talk about how pressure affects performance. They break down how…
- Why Pitchers Struggle Under Pressure — and How to Fix It · 4 minIn this episode, we break down why so many pitchers struggle to throw strikes when the pressure is on — and how internal language and mindset are often the root cause. You'll…
- The New Approach to Velocity Development in College Baseball · 5 minIn this episode, we dive into how the landscape of college baseball recruiting is changing — and what that means for pitchers chasing velocity numbers. We discuss why the rush to…
- Overcoming Control Issues in Throwing: A Focus on Mental and Ecological Approaches · 2 minControl issues in throwing often stem from mental barriers like anxiety and overthinking rather than mechanical flaws. Athletes can improve accuracy by focusing on the simple…
- Understanding "Elbow Flu": How Colds Can Impact Throwing Athletes · 1 min"Elbow flu" is a term used to describe joint inflammation in throwing athletes during or after a viral illness like a cold, caused by the body's inflammatory response. This…
- MLB Pitcher Tejay Antone Shares Game-Changing Advice with VeloU Athletes · 48 min🎯 Get 2 weeks of FREE training at VeloU today! Click here to claim your spot: https://tinyurl.com/yc3fh833 In this exclusive VeloU session, we had the privilege of hosting MLB…
- Becoming a Draft Pick with Justin Sanchez · 30 minIn this episode we are joined by Justin Sanchez, a LHP prospect in the Texas Rangers organization. Justin joined VeloU as a high school junior, looking for guidance on mechanical…
- The Power of Precise Progress - Duncan Davitt · 45 minWelcome to VeloUnlocked, where we delve deep into the world of baseball, exploring the journeys of rising stars and seasoned professionals alike. In this episode, we have the…
- Why There's So Many Injuries Early in the Season · 1 minWithout a doubt, the number one is workload management. I mean, it's probably the reason you see injuries throughout the entire year, but it's ever more prevalent right in the…
- How Boston Red Sox Prospect Stays Present | Brendan Cellucci | VeloUnlocked · 45 minGet your FREE remote assessment for a limited time ✅ http://tinyurl.com/ycwt8z3n In this episode we are joined by Boston Red Sox pitching prospect, Brendan Cellucci. This episode…
- Coaching, Mental Toughness, and Athletes’ Growth with Joe Brown · 1 u 5 minIn this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Joe Brown, the distinguished head coach of the Cortland Red Dragons. They discuss how Joe's unique approach to…
- Unlock Your Peak Performance Potential in Baseball with Tyler Anzmann · 1 u 9 minIn this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Tyler Anzmann, a professional baseball player, certified strength and conditioning specialist (CSCS), and…
- The Baseball Playground with Dr. Nick Serio · 40 minIn this bonus episode, here's a chance to listen to, our very own, Dr. Nick Serio's appearance on The Baseball Playground podcast. Recently, Nick jumped on the podcast to discuss…
- Transforming Challenges into Triumphs with Brandon Neeck · 1 u 1 minIn this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Brandon Neeck, a left-handed pitcher currently assigned to the Rancho Cucamonga Quakes from the ACL Dodgers…
- The New Frontier of Baseball Coaching with Thomas Jankins · 1 u 12 minIn this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Thomas Jankins, a Performance Coach at Velo University. Join them as they: Discuss the challenges of modern…
