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VolleyCoachShow

VolleyCoachShow

de Jiri Popelka

Cel mai nou episod
Mizuno Neo Jump Review

Despre acest podcast

Welcome to the VolleyCoachShow podcast, where the world's most renowned coaches and volleyball stars come together to share a wealth of practical advice, personal experiences, and captivating stories that transcend the boundaries of volleyball.

Episoade

Cele mai noi 20 din 50 episoade

  • Mizuno Neo Jump Review · 21 min · Episodul 48In my review I evaluate the Mizuno Neo Jump volleyball shoe, specifically highlighting its superior cushioning and energy return during vertical movements. The shoe provides a…
  • Will These New Rules Reshape Volleyball? · 20 min · Episodul 47New volleyball regulations are currently being tested to evaluate their potential to modernize and streamline the sport's gameplay dynamics. Are these new rules good? Will they…
  • Why 90% of Hitters Jump High but Still Hit Soft? · 19 min · Episodul 46A lot of players ask me: “Coach, I can jump high… so why don’t I hit that hard?” In this episode I share something I see all the time with hitters — the disconnect between jump…
  • Why does your jump get worse even though you train it more than ever? · 17 min · Episodul 45In this episode, I break down one of the biggest traps volleyball players fall into: confusing more effort with better results. We talk about fatigue, nervous system overload…
  • Fix These Attack Mistakes (Before They Destroy Your Game) · 15 min · Episodul 44Most attackers think they need a harder swing or a higher jump to score more points. They don’t. What really holds players back are a few hidden attacking mistakes that destroy…
  • 8 Advanced Ways to Improve Your Jump Serve (Without Changing Technique) · 11 min · Episodul 43In this episode, I break down eight advanced ways to make your jump serve more dangerous — without changing your technique. After playing at three World Championships, I’ve…
  • Stop Giving Free Balls! Master the Aggressive Bump and Stay Dangerous · 9 min · Episodul 42Today we’re talking about a skill almost nobody trains — but every smart player needs. The aggressive bump. You can’t spike every ball, and real match situations are messy: bad…
  • One-Handed Plays in Volleyball: Techniques and Avoidances · 16 min · Episodul 41In volleyball, we always want to play with both hands — that’s how you keep control and consistency. But sometimes, you just don’t have time. The ball is off, you’re under…
  • Perfecting the Volleyball Forearm Pass (Bump secrets) · 14 min · Episodul 40Today we’re talking about one of the most important volleyball skills — the forearm pass, or bump. It looks simple, but even experienced players get it wrong. I’ll share how to…
  • Volleyball Shadow Drills for All Positions · 10 min · Episodul 39In this episode, I’m talking about one of the most underrated ways to improve your volleyball skills — shadow drills. You don’t need a ball, a court, or even a partner. Just you…
  • Unconventional Drills for Improve Your Vertical Jump · 12 min · Episodul 38In this episode, we explore 3 unconventional drills to jump higher in volleyball 🏐💥. You’ll learn why doing the same exercises over and over stops your progress — and how to…
  • Volleyball Approach Mistakes and PRO Techniques · 13 min · Episodul 37In this podcast I am focusing on how volleyball players can improve their hitting approach to achieve professional-level power and height. I speak about three major footwork…
  • Mizuno Wave Momentum Elite Volleyball Shoe Review · 13 min · Episodul 36In this podcast you find an extensive review of the Mizuno Wave Momentum Elite volleyball shoe, presenting it as a successor to the Wave Momentum 3 and Mizuno's latest high-end…
  • 5 Simple Passing Training Drills for Your Bump Mastery · 14 min · Episodul 35This episode offers practical advice for volleyball players struggling with serve reception. I outlines six specific passing drills designed to improve movement, control, and…
  • 💪 The Plank: Volleyball's Core Performance Tool · 11 min · Episodul 34This podcast is about underestimated power of the plank exercise, particularly for volleyball players. It highlights how the plank strengthens the core, acting like a car's…
  • Use These Special Volleyball Stability and Strength Drills · 12 min · Episodul 33In this podcast I introduce ten distinct exercises specifically designed for volleyball players. These exercises utilize only a volleyball to enhance strength, flexibility, and…
  • Volleyball's Mental Game: Strategies for Elite Performance · 20 min · Episodul 32This podcast explores the crucial role of mental strategies in elevating volleyball players from good to elite. It highlights that beyond physical prowess, top athletes utilize…
  • 🚑 Preventing Volleyball Injuries: Five Key Mistakes · 12 min · Episodul 31Discover the 5 biggest mistakes that cause volleyball injuries — and how to avoid them. From bad landings to shoulder overuse, I am sharing practical tips to keep you healthy…
  • 🔒 Becoming a Feared Middle Blocker · 14 min · Episodul 30I want to help you transform yourself into dominant middle blockers who are feared by opponents. In podcast you learn the importance of confidence, mental toughness, and physical…
  • The BIGGEST Volleyball Myths Busted! | What Coaches Don’t Tell You · 14 min · Episodul 29In this episode you learn the biggest myths in volleyball — from the overhyped importance of height and vertical jump to the belief that only hitters win games. Learn why smart…

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