Przejdź do treści
Global sound
waking up in real time

waking up in real time

autor: Beka Elle

Najnowszy odcinek
ep170: when fixing the body is never enough

O tym podcaście

"I am willing to let go of anything holding me back from being free."
(she said nervously…)
Come along with me on a wild ride that is getting to know God and coming home to truth.
There are no guarantees on this show. Your guess of where this is going is as good as mine.

www.bekaelle.com

Odcinki

  • ep170: when fixing the body is never enough · 25 minWhat if your binge eating, emotional eating, or bulimia wasn’t really about food or your body at all? In this episode, I explore eating disorders through the lens of insecure…
  • ep104: welcoming it all [with missy maiorano and jessica silverman] · 54 minThis roundtable was a complete lovefest. I hope you enjoy it. Find Jessica here: https://www.parentingwithclarity.com Find Missy here: https://www.missymaioranocoaching.com…
  • ep102: the self illusion [with amanda jones and judi wolinsky] · 50 minBuckle up for a ride down the rabbit hole with your two magical tour guides, Judi Wolinsky and Amanda Jones! Find Amanda here: https://www.uncoveryspace.com/ Sign up for The…
  • ep95: two beckys and a bill walk into a podcast · 58 minWelcome to the first ROUNDTABLE! This one features Becky Anderson (www.pauseitivecoaching.com) and Bill DeKramer (www.amazinghealtheffortlessly.com) ... we talk about making…
  • ep92: making peace with being human · 26 min · Sezon 1 Odcinek 92Insights from the workshop I held with Becky Anderson, involving a journal prompt where we wrote out a "job description" for one role that we have in our lives (e.g. your role as…
  • ep89: why we hate the word "coach" [with becky anderson] · 1 godz. 23 minMy lovely friend Becky and I discuss why we don't like calling ourselves "coaches"... This episode will, I think, be interesting for everyone. Because we really talk about the…
  • ep86: body acceptance [with kristina bruce] · 1 godz. 1 min · Sezon 1 Odcinek 86This episode features the lovely & brilliant Kristina Bruce! Kristina is a body acceptance coach. You can find her at her website, www.kristinabruce.com and also…
  • ep84: "who do you think you are?"... the course! [with alex linares] · 38 minI'm so excited to have Alex on for another episode. In this episode, we discuss our upcoming course, centered around inquiring into this simple question, "who do I think I am?"…
  • ep78: "who do you think you are?" [with alex linares] · 43 min · Sezon 1 Odcinek 78"Who do you think you are?" is a question that gets thrown around, rhetorically, as an insult. But when we genuinely ask it, it has the potential to shake our entire foundation…
  • ep77: sharing your stuff is scary, but worth it! [with becky anderson] · 57 minI'm honored to have my friend and colleague, Becky Anderson, on the podcast! Becky is great at noticing and articulating the nuances of how the mind works and how it can make us…
  • ep75: caffeinated in prague [mini-sode] · 8 minFor this bonus minisode, I'm releasing an unfiltered voice note that I recorded while I was walking in Prague, thinking about a common question. The question is essentially: do…
  • ep74: "shift happens" with dave fry · 54 min · Sezon 1 Odcinek 74Dave Fry has moved past something that people don’t usually move past… an intense, 17-year struggle with major depression, anxiety, and bipolar… lots of diagnoses and…
  • ep70: wtf is going on? · 31 min · Sezon 1 Odcinek 70In this episode, we really just zoom the f out. SOUL HUDDLES sign-up here ⁠www.bekaelle.com⁠
  • ep39: gabi fisher · 1 godz. 1 min · Sezon 1 Odcinek 39Today we have the wonderful and wise Gabi Fisher! Gabi is a friend and fellow Change Coach. We chat over a range of topics, all with a central theme: innate wisdom lives us…
  • ep32: jessica silverman · 54 min · Sezon 1 Odcinek 32I’m so honored to welcome my friend and fellow Change Coach, Jessica Silverman, to the podcast! Jessica is a wise and kind soul. In addition to her work with the Little School of…

Na żywo, ostatnia godzina: 2 699 utworów na 7 706 stacjach w 142 krajach

Odkrywaj świat przez radio

Więcej sposobów na odkrywanie (9)

Usłyszałeś coś fajnego? Zapisz to albo otwórz od razu w Spotify.

Radio KERNELSłuchaj dalej