Poznámky k epizodě
There is little more grounding than walking along a river. Scientists have shown that spending time near bodies of water, particularly while exercising, can boost your overall health and mood. In this episode of Waterlands, Megan McCubbin takes us on a journey to a remote and secret river in rural Wales followed by a city centre river in Cardiff.
Three different river walkers explain why they do it and how it has changed their life. First up, television presenter (and president of WWT) Kate Humble shares her very special walk home with her trusty companion Teg, from the source of the River…
Web: wwt.org.uk
