Show notes
The world changed when Mitch Kenny saw a Peregrine Falcon. The Penrith Panthers player shares how birdwatching has become a vital mindfulness practice and a way to find a sense of calm during a hectic NRL season.
Birds featured: Peregrine Falcon
Bird illustration: Peregrine Falcon
🎧 Show notes and transcript - https://weekendbirder.com/podcast/
🐦⬛ Instagram - https://instagram.com/weekend.birder
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🔊 Recordings by Marc Anderson are licenced from https://wildambience.com
🎵 Theme music is Swing Joyful Tune by Audiosphere
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Website: weekendbirder.com
