Weekends with Joanne Vrakas
by CJAD 800
Latest episode
Understanding anxiety disorders and why the Michelin guide is now…
Understanding anxiety disorders and why the Michelin guide is now…
About this podcast
Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.
Episodes
The newest 50 of 1,492 episodes
- Understanding anxiety disorders and why the Michelin guide is now rating wines · 41 minOn hour 3 of the show, psychologist Dr Sonia Kroll explains why some people are more prone to anixety disorders than others and wine expert Jon Cercone on why the Micheline guide…
- The hidden signs of a heart attack and Tesla is winding down on cybertrucks · 39 minOn hour 2 of the show, cardiologist Dr Christopher Labos details some of the missed or lesserknown symptoms of a heart attack plus tech analyst Daniel Bader on why Tesla is…
- The budget is out- what works, what doesn’t and late night comedy · 38 minOn hour 1 of the show today, political analyst Sandy White on the new budget and what it means for Quebecers and the latest in late night comedy.
- The midterms are over, what’s next for U.S/Canada relations and what we know about disciplining our children · 38 minOn hour 3 of the show today, Concordia Political Science professor Graham Dodds on if the Democrat “Blue Wave” stateside can help or hinder the trade wars. Plus child…
- The budget is out- what will this mean for food prices and the latest from Hollywood · 28 minThe Food Professor takes a closer look at the new budget and what Ottawa has planned for grocery store prices. Plus Kelly Alexander with the latest on comedian Russell Brand’s…
- A breakthrough treatment in the fight against type 2 diabetes and the Saturday morning press review · 39 minOn hour 1 of the show today, nutritionist Kim Arrey on which diet is pushing 54% remission of type 2 diabetes in just six months. Plus news anchor Dario De Felice with some of…
- Dr. Krol: The psychology of sleep and time change · 8 minDr. Sonia Krol joined Sue Smith (hosting for Joanne Vrakas) to talk about the psychology of time change.
- An A to Z preview of Tuesday's U.S midterm elections. · 11 minPolitical Science Professor Graham Dodds from Concordia University joined Sue Smith (hosting for Joanne Vrakas) to preview Tuesday's American midterm elections. Photo courtesy of…
- Are you a Jane Austen Fan? Or a Foe? A mother and daughter have opinions! · 9 minThe mother daughter talent duo Heather and Arizona O’Neill joined Sue Smith (hosting for Joanne Vrakas) to talk about all things Jane Austen. Today at Noon there will be a…
- Dr. Labos: Is time change good.....or bad? · 9 minIt is time change day, and Dr. Christopher Labos joined Sue Smith (hosting for Joanne Vrakas) to talk about the positives and negatives. Dr. Chris Labos, cardiologist with a…
- A history of Montreal's cemeteries · 7 minMontreal Expert Thom Seivewright looks back on some of the cities forgotten cemeteries and why Montreal once had a body snatcher problem.
- Food Professor: The cost of Halloween · 6 minHow much are we paying for Halloween this year? From gummies, to chocolate, to chips and more- the Food Professor Sylvain Charlebois on what prices have gone up and where you can…
- Nutrition Are there any good fats? · 8 minTrans fats, ultra processed, Omega 3 and more- which fats are good for you and which should you avoid? Nutritionist Kim Arrey explains.
- Dr. Sonia Krol: The genetics of mental health - How much is baked in · 7 minNature vs. nurture. When it comes to mental health, how much is in our genes? Psychologist Dr. Sonia Krol takes a closer look.
- Montreal à Table 2026! · 7 minThe city’s finest restaurants and bargain prices. The 2026 edition of Montreal à Table is kicking off- FoodguyMtl Dustin Gilman shares his list of must visit spots.
- Dr. Laurie Betito: Dating over 50, what to expect · 9 minFrom dating sites, to matchmakers, to meeting in real life- there are many options when dating over 50. Psychologist and sex expert Dr. Laurie Betito says to reset expectations…
- Dr. Labos: Can Multiple Sclerosis be misdiagnosed? · 8 minDr. Christopher Labos explains Multiple Sclerosis and how it gets misdiagnosed. Dr. Chris Labos, cardiologist with a degree in epidemiology and a regular contributor on CJAD 800…
- Alberta has spoken, now what? · 9 minPolitical analyst Sandy White on why Alberta voting no on the referendum send a strong message to Ottawa and Quebec and particular. Photo of Alberta Premier Danielle Smith…
- Chris Bumbray's weekend review · 8 minJoBlo.com's Chris Bumbray reviews Crystal Lake, The Terminal Season 2 and the much talked about You Can See Everything. Photo of You Can See Everything director Nathan Fielder…
- Dr. Soles: Parenting styles: separating trends from we know works · 8 minChild psychologist Dr Tamara Soles on changing parenting styles, what works and what doesn't. Child psychologist Dr. Tamara Soles can be heard every Saturday at 8:40 a.m. on…
- John Parisella receives an honorary doctorate from McGill University · 8 minA school tracker, a political organiser, a diplomat, businessman and media columnist- John Parisella has had a very busy life. John joins Joanne to discuss his honorary doctorate…
- Chef V’s ultimate chocolate cake recipe · 6 minFast, easy and delicious. Chef Vanessa Gianfrancesco share her ultimate, fool proof chocolate cake recipe with Joanne.
- A brief history of Montreal’s bridges: a bumpy road · 7 minFrom the Victoria, to the Mercier and everything in between- Montreal has had a complicated history with its bridges. Montreal Expert Thom Seivewright looks back at the history…
- Canada’s food banks are at a tipping point · 8 minThe 2026 Hungercount is out- Food Banks Canada say there are more children and working poor using their services and they need your help. The Food Professor Sylvain Charlebois…
- Is gambling considered an addiction or psychological disorder? · 8 minPsychologist Dr. Sonia Krol on the psychology of gambling addiction. Who is most at risk and why?
- A Quebec restaurant is making waves nationally · 8 minBrothers Tim and Mike Roberston gave themselves 28 days to turn around and open up MacTaverne, a restaurant, pub and inn in Val-David. They now find themselves on a list of 30…
- Trudie Mason presents “Pivoting”, her new CJAD show · 8 minTrudie Mason explores the moments people decide change their lives. She tells Joanne all about her new show “Pivoting”, Saturdays at 12:30 on CJAD.
- Understanding Alberta’s referendum · 9 minPolitical analyst Sandy White on what is pushing the sentiment and what comes next.
- Chef V: Bolognese 3 ways! · 7 minChef Vanessa Gianfrancesco shares the roots of the famed pasta sauce and offers up her traditional meat, modern and veggie recipes for Bolognese.
- A turbulent history of Montreal's airports · 7 minFrom military usage to land expropriation- Montreal's airports have had a long and storied past. Montreal Expert Thom Seivewright explores the highs and lows of the city's…
- Food Professor: Weak Dollar, expensive groceries · 7 minJob losses, a weak dollar, and an El Niño- The Food Professor Sylvan Charlebois on how produce prices will be affected by all of it. Dr. Sylvain Charlebois, better known as ‘The…
- Nutrition: Is online Breast Cancer Nutrition Advice evidence based? · 7 minNutritionist Kim Arrey says most online information on nutrition on Breast Cancer and diet is misleading or downright incorrect. Registered dietitian nutritionist Kim Arrey joins…
- The psychology of grief · 9 minIs there a proper way to grieve? How long should it last? Psychologist Dr Sonia Krol on how grief changes and how it changes you.
- Montreal Marathon: high school sweethearts racing together in a very special way · 7 min5 years after being diagnosed with ALS, 25-year-old Amanda Tam and her husband Spencer Levine are racing together in the Montreal marathon thanks to an adapted wheelchair. They…
- Dr. Labos: The latest from the Russian Anti-Plague Research Center death · 6 minA 28-year-old lab technician dead, a hospital lockdown and nearly 200 people in quarantine in Siberia. Dr Christoper Labos has the latest on the mysterious death and the…
- Dr. Soles: Why your child’s choice of friends matters · 8 minWho your child picks as friends shapes everything from their grades to their mental health. Child Psychologist Dr Tamara Soles says the goal is not to choose their friends for…
- An election wrap with CTV's Maya Johnson · 7 minSpeaking with Joanne Vrakas is CTV News Montreal anchor Maya Johnson wraps up the election campaign. Photo of Quebec Premier Designate Plamondon courtesy of THE CANADIAN…
- A brief history of the Parti Quebecois · 8 minFrom René Levesque to the referendum, to the scandals and everything in between, Montreal Expert Thom Seivewright takes a look back at how it all got started for the Parti…
- Food Professor: How much will Thanksgiving dinner cost you this year? · 7 minThe cost of Thanksgiving dinner has gone up this year. The Food Professor Sylvain Charlebois breaks down the numbers and looks into alternatives ahead of the big day. Dr. Sylvain…
- Nutrition: Sleep starts on your plate · 7 minFrom warm milk, to spicy foods, to turkey- Nutritionist Kim Arrey says when it comes to sleep, what you eat and when you eat it make all the difference. Registered dietitian…
- Sex and aging: What happens to libido as grow older? · 7 minDoes libido drop with age? Founder of le Sofa Sexologique and sexology expert Kanica takes a closer look at how sex drive changes as we age.
- The psychology of misogyny · 10 minWhy do some men hate women? Psychologist Dr Sonia Krol looks into the psychology of misogyny and who is most at risk.
- Understanding financial abuse · 7 minWhat is financial abuse? Senior portfolio manager at Lapointe Investment Group CIBC, Richard Lapointe explains who is most at risk and how you can keep your money safe.
- Dr. Labos: Can you die of hypothermia in your own home? · 8 minThe coroner’s report is out on Montreal woman who died of hypothermia in her own home last winter. Dr Christopher Labos on what you should do when your power goes out and its…
- The latest from the Provincial Election campaign ahead of Monday's election with CTV anchor Maya Johnson · 9 minSpeaking with Joanne Vrakas is CTV News Montreal anchor Maya Johnson to explain the latest promises from the election campaign. Quebecers are heading to the polls on Oct. 5 in…
- Montreal's Immigration Story · 8 minMontreal expert Thom Sievewright explores the generations of newcomers who helped shape the city and build the Montreal we know today.
- Food Professor: USA bans and tariffs put pressure on Canadian food producers · 7 minNew US restrictions on some Canadian alcoholic beverages and tariffs on cheese are raising concerns across Canada's food and beverage sector. What could losing access to its…
- Nutrition: Hydration, electrolytes and detox: separating health facts from fiction · 6 minElectrolyte drinks and detox products are everywhere, but do you really need them? Nutritionist Kim Arrey explains what electrolytes do, when you actually need them, and the…
- Why do we smell wine? · 7 minFrom notes of chocolate, to oak and even leather- everyone smells something different in their wine. But is it really there? Wine expert Jon Cercone says it’s all in our heads…
- Understanding Montreal new “insult” bylaw · 7 minInsulting Montreal city staff or police officers can now cost you anywhere between 300 and 1000$ in fines. But how do we define an insult and will this clash with Charter rights?…







