Show notes
This week on Well Being, Theo, Andy, and Kel kick things off with a fresh round of Sparks of Inspiration. From anime recommendations and secret-agent adventures to blockbuster sci-fi tearjerkers, the crew shares what’s been fueling their creativity lately. Along the way, they dive into filmmaking, Disneyland memories, editing workflows, and the eternal struggle between capturing moments and actually doing something with the footage afterward.
The mental health discussion continues through Rick Rubin’s The Creative Act: A Way of Being, focusing on the chapter Habits. What starts as a…
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