Well Workplaces
oleh Tom Bosna
Episode terbaru
Ep164 - Redefining Ambition Without Burning Out with Cherie Clonan
Ep164 - Redefining Ambition Without Burning Out with Cherie Clonan
Tentang podcast ini
Well Workplaces is a podcast designed to create genuine wellbeing conversations in the workplace, sharing expert knowledge in a practical way.
This show will help you learn more about topics relating to personal and workplace health as Tom Bosna chats with passionate health and wellbeing leaders and industry innovators across the globe each fortnight.
Episode
20 episode terbaru dari 169
- Ep164 - Redefining Ambition Without Burning Out with Cherie Clonan · 41 mnt · Musim 13 Episode 3In this episode, Tom Bosna speaks with Cherie Clonan, Founder and CEO of The Digital Picnic, about redefining ambition, sustainable performance and creating workplaces where…
- Ep163 - Relational Intelligence with Maria Ruberto · 45 mnt · Musim 13 Episode 2In this episode, Tom Bosna speaks with Maria Ruberto, founder of Salutegenics and a resilience and neuroscience consultant, about the often-overlooked role relationships play in…
- Ep162 - Make Room for Connection at Work with Dr Michelle Lim · 27 mnt · Musim 13 Episode 1Host Josh Lambert steps in for Tom Bosna and is joined by Dr Michelle Lim, CEO and Scientific Chair of Ending Loneliness Together and author of The Lonely Generation. This…
- Ep161 - Staying Human at Work: Play, Capacity and AI with Dara Simkin and Tâne Hunter · 36 mnt · Musim 12 Episode 10We welcome Full Stack Human co-authors, Dara Simkin and Tané Hunter to speak about why growing burnout and overwhelm are systems problems, not personal resilience failures. They…
- Ep160 - The Mental Load with Dr Leah Ruppanner · 51 mnt · Musim 12 Episode 9The “mental load” is something many people carry, but actually struggle to name. It’s the invisible work of planning, organising, anticipating and worrying that sits behind…
- Ep159 - Inside Medibank's Healthiest Workplace Index with Sasha D'Arcy · 42 mnt · Musim 12 Episode 8• What actually makes a workplace ‘healthy’? In this episode, Tom sits down with Sasha D’Arcy (Medibank) to go inside the Healthiest Workplace Index — and what the data is…
- Ep158 - Sleep, Stress and Self-Compassion at Work with Ruth Kent · 39 mnt · Musim 12 Episode 7In this episode, Ruth Kent shares insightful strategies on managing stress, improving sleep hygiene and cultivating self-compassion for leaders, managers and employees navigating…
- Ep157 - Loneliness and Social Connection in the Workplace with Dr Ali Walker · 44 mnt · Musim 12 Episode 6In this episode, we explore how social health influences workplace wellbeing and productivity. Dr Ali Walker shares actionable frameworks to foster genuine connection, reduce…
- Ep156 - Burnout and the Inner Critic with Mark Jones · 42 mnt · Musim 12 Episode 5Mark Jones shares his inspiring journey from a health crisis to becoming a champion of mental fitness through The Story Code framework. Key Topics: • Mark’s personal health…
- Ep155 - From Chaos to Clarity with Hussein Hamka · 41 mnt · Musim 12 Episode 4Welcoming back, Hussein Hamka, performance coach and author. This conversation looks at a familiar challenge for many leaders and teams right now: Work feeling busy, reactive and…
- Ep154 - Neurodiversity at Work with Aron Mercer · 32 mnt · Musim 12 Episode 3In today's episode, we welcome Aron Mercer, a researcher and practitioner focused on neurodiversity at work whose doctoral research examines lived experiences of autistic…
- Ep153 - Sustainable High Performance with Poppy Griffiths · 42 mnt · Musim 12 Episode 2In this episode, Poppy Griffiths, director and founder of UnlimitU High Performance Coaching, shares her extensive experience and expertise in helping people, leaders and teams…
- Ep152 - Love, Scams and Fraud in an AI Era with Tracy Hall · 36 mnt · Musim 12 Episode 1In this episode, Tom Bosna speaks with Tracy Hall, author, keynote speaker and senior marketing executive, in a powerful conversation about trust, deception and resilience. Tracy…
- Ep151 - Shift Worker Burnout with Emma Seymour · 26 mnt · Musim 11 Episode 10This conversation delves into the challenges and insights surrounding shift work, highlighting the importance of employee wellbeing, the role of technology in workforce…
- Ep150 - Sustainable Self-Care and Preventative Health with Dr Paula Conroy · 30 mnt · Musim 11 Episode 9In this conversation, Tom Bosna and Dr Paula Conroy discuss the significance of preventative health, particularly in the context of general practice and workplace health. Paula…
- Ep149 - Quiet Cracking and the Supercycle of Change with Dr Michelle McQuaid · 33 mnt · Musim 11 Episode 8In this episode of Well Workplaces, host Tom Bosna speaks with Dr. Michelle McQuaid about her 2025 Workplace Report from the Change Lab, which highlights the phenomenon of 'quiet…
- Ep148 - Building Mentally Fit Workplaces with David Koczkar · 28 mnt · Musim 11 Episode 9In this episode of the Well Workplaces Podcast, Tom Bosna speaks with David Koczkar, CEO of Medibank, about mental fitness, leadership and Medibank's commitment to mental health…
- Ep147 - Navigating the Sandwich Generation with Melissa Reader · 27 mnt · Musim 11 Episode 6In this episode, Melissa Reader, the founder and CEO of Violet, discusses reimagining support for families navigating the final stages of life. Melissa shares her personal…
- Ep146 - Bridging Generational Gaps in the Workplace with Florence Potter · 33 mnt · Musim 11 Episode 5In this conversation, Tom Bosna and Florence Potter explore the dynamics of generational interactions in the workplace, focusing on the unique challenges and opportunities…
- 5 Lessons from Season 10 with Tom Bosna · 11 mnt · Musim 11 Episode 4In this episode of the Well Workplaces Podcast, host Tom Bosna reflects on the major themes from Season 10. The discussion revisits key insights from various experts on topics…
