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Doctors' Notes: Relaxation

· 20 min · Episodul 166

Note de episod

Drs Chris and Xand van Tulleken continue their conversation about relaxation with philosopher and author Julian Baggani.
They look at the history of relaxation, the activities we have chosen to do in order to switch off and how that has changed over the years. They also look at whether relaxation has become commodified and what that might mean for our ability to do it successfully.
If you’d like to share your thoughts on this or any other topic covered on the podcast, please email us at [email protected].
Presenters: Drs Chris and Xand van Tulleken
Guest: Dr Julian Baggani
Producer: Claire Justin and Faye Lyons-White
Executive Producers: Jo Rowntree and Rami Tzabar
Researcher: Claire Justin
Executive Producer: Rami Tzabar
Visual Producer: Leon Gower
Technical Lead: Reuben Huxtable
Digital Lead: Richard Berry
Composer: Phoebe McFarlane
Sound Design: Ruth Rainey
At the BBC:
Assistant Commissioner: Greg Smith
Commissioning Editor: Rhian Roberts
A Loftus Media production for BBC Radio 4.

Site: bbc.co.uk

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