Shownotes
Most people think they're managing their healthspan. Exercise, diet, sleep, supplements... good habits, but can we predict healthspan from them? Today we put that to the test. We look at biological age testing, clinical medicine, and the entire wellness advice landscape — and ask the one question they all avoid. What actually predicts functional healthspan? The answer is simpler, faster, direct, and free. Start getting direct answers to, "Is my healthspan on track?" SUBSCRIBE for more in...
