Winning Not Fighting Podcast
by John Vincent & Sifu Julian Hitch
Chinese New Year Special - Mastery and Transformation
About this podcast
Winning Not Fighting draws on ancient Eastern wisdoms to provide a practical guide to success, contentment and wellbeing.
Hosted by LEON founder John Vincent and Wing Tsun master Julian Hitch, Winning Not Fighting explores the lessons of the ancient martial art of Wing Tsun that sprung from the southern Shaolin Temple in China and was made famous by Bruce Lee.
The result is a unique combination of business, philosophy, and martial arts that provides a holistic framework for self development.
Wing Tsun – and therefore this podcast series - combines practical action with philosophy, and mind with body.
In each episode, John and Julian interview and train friends and colleagues from the worlds of medicine and wellbeing, politics, the media, business and sport who can shed light on Wing Tsun's themes of mastery, staying relaxed, freedom and responsibility.
Rather than seeing fighting as a prerequisite for achieving, this podcast suggests that, in fact, as soon as we fight, we lose.
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Episodes
- Chinese New Year Special - Mastery and Transformation · 2 h 11 min · Episode 13This week, join John and Julian for a special Chinese New Year episode of Winning Not Fighting We take a deep dive into the history, philosophy, and real-world impact of Wing…
- Ep 12: Mastery and Staying Relaxed with Alex Talbot-Rice · 1 h 46 min · Episode 12Imagine the profile of a typical artist. Now think again. This week, John and Julian speak with artist and painter Alex Talbot-Rice, a master of his craft. Together, they…
- Ep 11: The 149 Effect- Practical Positivity with Steve Head · 1 h 36 min · Episode 11This week, we spoke with Steve Head. And we enjoyed it very much. Steve is one of the most popular corporate, sports and performance coaches in the country. Loved by audiences…
- Ep 10: Positivity and Freedom and Responsibility with Marion Vincent · 56 minCentral to our martial art of Wing Tsun is the Confucianist principle of respecting and learning from our elders. To honour this tradition and at the turning of the New Year…
- Ep 9: Positivity with Matt Lucas- could your greatest challenges lead to your biggest opportunities? · 42 min · Episode 9How can adversity fuel your creativity? In this episode, John and Julian chat with Matt Lucas, of Little Britain and Come Fly with Me, about how early struggles - losing his…
- Ep 8: Freedom and Responsibility, and how we can make government more effective with Sir Charles Walker · 1 h 18 minDo we need better MPs? And would you like to be one? In this episode, Julian and John talk with Sir Charles Walker KBE, the former British MP for Broxbourne. They discuss his…
- Ep 7: How to give your kids freedom and responsibility (and talk to them about sex), with parenting coach Josie Taylor · 1 h 22 minIn this episode of Winning Not Fighting, John and Julian sit down with Josie Taylor, a leading expert in Montessori education and Positive Parenting. With over 14 years of…
- Ep 6: Medicine, Mindset, and Mastery with Dr. Ash Kapoor · 60 min · Episode 6Are most chronic diseases linked to inflammation triggered by modern life? In this episode of Winning Not Fighting, hosts John Vincent and Julian Hitch sit down with Dr. Ash…
- Ep 5: Freedom and Responsibility with Aseem Malhotra, Cardiologist and Health Activist · 1 h 3 min · Episode 5In this episode cardiologist and TV doctor Aseem Malhotra shares his personal story, and tells us why we should talk to our doctor about the pros and cons of prescription drugs…
- Ep 4: Mastery and Know Yourself with Jimmy Allen, master of business · 1 h 5 min · Episode 4We are joined by James 'Jimmy' Allen, one of the world's most sought after strategy consultants. As a senior partner at Bain and Company, Jimmy has spent the last four and a half…
- Ep 3: Freedom and Responsibility and the ‘Nudge Unit’ with Simon Ruda, founder of Behavioural Insights Team · 1 h 11 min · Episode 3In this episode of Winning Not Fighting, hosts John Vincent and Julian Hitch are joined by Simon Ruda. Known for his work as a founder and director of the Behavioural Insights…
- Ep 2: Staying Relaxed and Simplicity with Dr. Gowri Motha, obstetrician and pioneer in natural birthing · 1 h 11 min · Episode 2In this episode of Winning Not Fighting, hosts John Vincent and Julian Hitch talk to Dr. Gowri Motha, an obstetrician and pioneer in natural birthing. The episode explores…
- Ep 1: Mastery and Simplicity and being coy about Kate Bush with Haydn Bendall, music producer · 48 min · Episode 1In this episode of Winning Not Fighting, hosts John Vincent and Julian Hitch are joined by renowned music producer Haydn Bendall. Haydn shares his journey from aspiring to be a…
