Women’s Running Collective
de Womens Running Collective
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Running Changed My Life: 7 Things Running Gives You Beyond Fitness
Running Changed My Life: 7 Things Running Gives You Beyond Fitness
Despre acest podcast
A new podcast for all women who run. Any pace and at any point in their running journey
Episoade
Cele mai noi 20 din 100 episoade
- Running Changed My Life: 7 Things Running Gives You Beyond Fitness · 39 min · Episodul 109Running Is About So Much More Than Fitness | Tokyo Marathon Training Updates + Our Ride-or-Die Running Gear This week, Hayles and Jussie are back for another WRC catch-up…
- Running Terms Explained: VO₂ Max, Lactate Threshold, Bonking & More! · 41 min · Episodul 108Tokyo Marathon 2027 Goals + Running Lingo 101 🏃♀️ Hayles and Jussie are officially running the Tokyo Marathon in 2027 and have their eyes on a big goal: chasing a Boston…
- Why Is Everyone Obsessed With Running? Community, Confidence, and the Runner’s High · 37 min · Episodul 107Why Is Everyone Obsessed With Running? Community, Confidence, and the Runner’s High By Hayles & Jussie | Women’s Running Collective Podcast Why is everyone suddenly obsessed with…
- Before You Run a Marathon or any race really, LISTEN TO THIS! · 53 min · Episodul 106WRC Show Notes | Marathon Training: Get Organised Before the Chaos Begins! 🏃♀️ Marathon training is about so much more than just running the kilometres! From fuelling and…
- First Marathon Tips, Finding a Coach & Running With a Pram | Listener Q&A · 38 min · Episodul 105Listener Q&A: Running Progress, Finding a Coach, First Marathon Tips, Running Prams & Protein Powder The Women’s Running Collective Hayles & Jussie This week on the Women’s…
- “I’m Quitting Running” What Happens When a Race Goes Wrong · 35 min · Episodul 104What to Do When a Race Doesn’t Go to Plan (And Why a Bad Run Doesn’t Make You a Bad Runner) Not every race is a PB. Sometimes it’s not even remotely close. 😂 In this episode…
- Why Every Woman Runner Should Strength Train | Stronger, Faster & More Resilient · 39 min · Episodul 103Strength Training for Women Runners: Build Resilience, Longevity & Better Running Economy | Women’s Running Collective This week on the Women’s Running Collective, we’re talking…
- Marathon Pacing Mistakes Almost Everyone Makes | With Bec the Party Pacer · 47 min · Episodul 102Party Pace Philosophy: Marathon Pacing Tips with Bec the Party Pacer | Women’s Running Collective This week on the Women’s Running Collective, we’re talking marathon pacing…
- Are We Running for Fitness… or Running Away From Life? 10 Types of Runs Women Really Need · 38 min · Episodul 101Are We Running for Fitness… or Running Away? 10 Types of Runs Women Really Need Are we running to get fitter… or are we secretly running away from everything else going on in our…
- Sydney Marathon 2026: What Nobody Tells You About Race Day, Recovery & the Running Community · 42 min · Episodul 100Sydney Marathon Road Trip Recap: Glitter, Unicorns, Big Feelings & Post-Marathon Recovery | Women’s Running Collective This week on the Women’s Running Collective, Hayles and…
- How to Get Back Into Running: Why is getting started again so dang hard? · 42 min · Episodul 99Getting Back Into Running: Run Club Nerves, Running Too Hard & Finding Your Mojo | Women’s Running Collective This week on the Women’s Running Collective, Hayles and Jussie are…
- When the Flying Fudge Are We Supposed to Run? Fitting Running Into Real Life · 34 min · Episodul 98How to Fit Running Into Real Life: Busy Weeks, Mum Guilt & Short Runs That Count | Women’s Running Collective This week on the Women’s Running Collective, Hayles and Jussie are…
- Can We Please Stop Saying “Just Run More”? Dr Charissa Ho on Training, Recovery & Running for Life · 40 min · Episodul 97Dr Charissa Ho on Holistic Training, Running Longevity & Life as a Mum of Six | Women’s Running Collective This week on the Women’s Running Collective, Hayles and Jussie are…
- Sydney Marathon 2026: The Ultimate Race Week Survival Guide | Tips, Expo, Course & Race Day · 43 min · Episodul 96Sydney Marathon 2026 Survival Guide: Everything You Need to Know Before Race Day | Women's Running Collective This week on the Women's Running Collective, Hayles and Jussie are…
- Georgia Weir: The Marathon Training Secrets Every Runner Should Know | Sydney Marathon Head Coach · 45 min · Episodul 95TCS Sydney Marathon Head Coach Georgia Weir on Smarter Training, Easy Runs & Finding Your Running Crew This week on the Women's Running Collective, Hayles and Jussie are…
- Olympian Izzi Batt-Doyle Reveals Her Training, Mindset & Secrets to Becoming a Better Runner · 41 min · Episodul 94Izzi Batt-Doyle on Elite Training, Running Community & Starting Slow | Women’s Running Collective This week on the Women's Running Collective, Hayles and Jussie sit down with one…
- How We Both Ran Half Marathon PBs (and Actually Enjoyed It) | Gold Coast Race Strategy That Worked · 28 min · Episodul 93How We Ran Half Marathon PBs (and Actually Enjoyed It): Gold Coast Race Strategy, Taper, Fueling & Mindset What does it actually take to run a half marathon PB... and still cross…
- We Ran the Gold Coast Half Marathon! 🏅 Race Recap + Behind the Scenes at ASICS with Tomoko Koda · 50 min · Episodul 92Gold Coast Half Marathon Recap, Race Weekend Highlights & Behind the Scenes with ASICS Marketing GM Tomoko Koda | Women's Running Collective This week on the Women's Running…
- How to Pace Your Race Like a Pro | 5K, 10K, Half Marathon & Marathon Tips · 40 min · Episodul 91Pacing 101: How to Pace Your Race Like a Pro | Half Marathon, Marathon & 10K Race-Day Strategy This week on the Women's Running Collective, Hayles and Jussie are officially one…
- Taper Crazies Are Real: How to Taper Without Losing Your Mind Before Race Day · 32 min · Episodul 90Tapering for Race Day: How to Trust Your Training, Beat the Taper Crazies & Arrive Ready to Race | Women's Running Collective This week on the Women's Running Collective, Hayles…
