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Walking Post

Walking Post

von Jim Cornall

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Walking Post podcast 62: Backpacks and the back

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The weekly podcast from walkingpost.com - interviews and news about the latest in walking, or hiking. Topics include new trails, walking festivals, new books, new gear and clothing, walking holidays and more. If it's news, and it's about walking, you'll find it on walkingpost.com and the Walking Post podcast!
Hosted by multiple award-winning broadcaster, writer, editor and photographer Jim Cornall, Walking Post is a production of Ayr Coastal Media Ltd, located in rural Scotland where it never rains (unless you go outside)!

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  • Walking Post podcast 62: Backpacks and the back · 28 Min. · Folge 62This week we’re covering the effect of backpacks or rucksacks, or knapsacks, on the body. Dr. Bayan Aghdasi is an orthopaedic surgeon based in California specializing in spine…
  • Walking Post podcast 61: Antarctica · 30 Min. · Folge 61Fewer than 130,000 travellers make it to Antarctica each year. A new company, Terra Nova Expeditions, is taking a slightly different approach to taking travellers to the…
  • Walking Post podcast 60: Cheshire Walking Festival · 18 Min. · Folge 60Julia Hartley is the founder of Guided Outdoor Adventures. The company is organising the first Cheshire Walking Festival on Saturday, 3 April 2027, based at The De Trafford Arms…
  • Walking Post podcast 59: Trails in the US under threat? · 43 Min. · Folge 59This week on the podcast we have a conversation with author and traveller Walter G Meyer, who we caught up with while on a trip in Colombia. Meyer worked for two summers in Grand…
  • Walking Post podcast 58: Dorking Walking Festival · 22 Min. · Folge 58This week on the podcast we have a conversation with Jo McGowan business improvement district Manager for Dorking, in Surrey, which hosts a walking festival from 19 to 27…
  • Walking Post podcast 57: Walking from home to Rome · 46 Min. · Folge 57This week on the podcast we have a conversation with Geraldine McFaul, from Glasgow, who spent six months walking from her home to Rome, a journey of around 2,000 miles. There…
  • Walking Post podcast 56: Ironbridge Gorge World Heritage Site and Ironbridge Gorge Walking Festival · 32 Min. · Folge 56This week, we are talking about The Ironbridge Gorge World Heritage Site and the walking festival there with Laura Fildes, Telford & Wrekin Council's World Heritage Site…
  • Walking Post podcast 55: Dealing with heat · 37 Min. · Folge 55Of course it had to happen. With heatwaves across parts of Europe, we thought a podcast episode on dealing with heat while hiking would be a good idea. Then it started raining…
  • Walking Post podcast 54: Camp hiking counsellor · 24 Min. · Folge 54Francesca Pezza, who will soon be a recent college graduate from Santa Clara, was a hiking counsellor in Colorado last summer, a bucket list item for her. She attended Camp…
  • Walking Post podcast 53: What is a travel coach? · 38 Min. · Folge 53Most people would know the definition of a life coach, but what is a travel coach? An ICF-accredited travel coach is someone who applies International Coaching Federation…
  • Walking Post podcast 52: North South Way Peace Camino · 29 Min. · Folge 52Three guests and one story this week. We talk to Paul O'Neill, secretary of the Inland Waterways Association of Ireland – Newry Portadown Branch; Jonny Keer, heritage officer…
  • Walking Post podcast 51: Alaska · 40 Min. · Folge 51Expeditions Alaska is a wilderness adventure guiding company based in Anchorage, Alaska. Our guest this week, owner and lead guide Carl Donohue, has been guiding in Alaska since…
  • Walking Post podcast 50: The Ice Age Trail · 33 Min. · Folge 50The Ice Age Trail is one of 11 National Scenic Trails in the US. It runs for roughly 1,200 miles across Wisconsin, following the terminal moraine left by the last Ice Age. It…
  • Walking Post podcast 49: Tai Chi walking – hype or help? · 32 Min. · Folge 49This week, we’re looking at one of the latest online walking trends – Tai Chi walking. We find out what it is and whether or not it’s something worth pursuing. Our guest is…
  • Walking Post podcast 48: Mole Valley Spring Walking Festival · 22 Min. · Folge 48The Mole Valley Spring Walking Festival runs from Wednesday, 29 April to Wednesday, 6 May 2026. Organised by the Mole Valley Ramblers, the event features a programme of free…
  • Walking Post podcast 47: Walking For All · 36 Min. · Folge 47Walking for All is a community led-walking programme in Northern Ireland and the border counties of the Republic of Ireland, led by Outscape. Rooted in early intervention…
  • Walking Post podcast 46: South Kesteven Walking Festival · 20 Min. · Folge 46South Kesteven in Lincolnshire is preparing to launch a walking festival this spring, the first since the original event was cancelled due to the covid crisis. There are more…
  • Walking Post podcast 45: All over the world with Exped Tribe · 26 Min. · Folge 45Based in Erstfeld in the Swiss canton of Uri, Exped Tribe is a mountain guide company and tour operator founded by Davide Guzzardi. The company offers a blend of guided…
  • Walking Post podcast 44: Choppers and bugs · 44 Min. · Folge 44Ekaterina Preobrazhenskaya, who lives in London, is the chief training architect of the marathon app Hiiro. Kate is an ultramarathon runner and a UESCA-certified running coach…
  • Walking Post podcast 43: Acorns, boas, and Everest · 34 Min. · Folge 43Graham Hoyland is a British author, mountaineer, sailor and adventure‑film producer who was the 15th Briton to reach the summit of Mount Everest in 1993. He has worked around the…

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