Practical Parenting
by GBMC HealthCare
Latest episode
A New Era in Treating Childhood Obesity with Dr. Joseph Heinemann
A New Era in Treating Childhood Obesity with Dr. Joseph Heinemann
About this podcast
The podcast that helps empower parents in the trenches, find joy in the process and thrive through it all.
Episodes
The newest 20 of 87 episodes
- A New Era in Treating Childhood Obesity with Dr. Joseph Heinemann · 39 min · Season 3 Episode 4GLP-1 medications like Wegovy are approved for pediatric weight management, but are they the right choice for your child? Pediatric endocrinologist Dr. Joseph Heinemann joins us…
- Microdose: Protecting Slow Learning with Dr. Jennifer Steele · 17 min · Season 3AI can give kids answers faster, but Dr. Jennifer Steele says "doing it fast is not the point." In part two of our conversation about AI, we discuss why kids still need…
- Learning in the Age of AI with Dr. Jennifer Steele · 26 min · Season 3 Episode 3AI has already become a part of our children’s education, so the question is: how do we make sure we’re raising thinkers, not just users? Dr. Jennifer Steele joins us to discuss…
- Microdose: Sleep and Melatonin · 15 minMelatonin may help some children fall asleep, but Dr. Terry Nguyen says it shouldn't be the first solution for sleep struggles. In this episode, she explains when melatonin may…
- Going Offline: Looking at a 90s Summer with Anya Kamenetz · 32 min · Season 3 Episode 2Parents everywhere embraced the idea of a 90s summer this year, harkening back to the days of more boredom, more outdoor play, and fewer screens. Journalist and The Art of Screen…
- Microdose: Teen Vaping Risks and How to Talk to Your Kids · 14 min · Season 3With fruit-flavored vapes becoming more accessible, what should parents know about the risks for kids and teens? We break down the immediate and potential long-term effects of…
- What to Expect When You're Expecting, But Make it Modern · 31 min · Season 3 Episode 1Pregnant or thinking about becoming pregnant? In this practical guide built for the moms of 2026, we walk through the art of choosing a pediatrician, what to expect during your…
- Microdose: Why Communities Matter for Families with ShareBaby · 24 minOne in two families with young children experiences diaper insecurity, and many working parents struggle to afford essential items that aren't covered by SNAP or WIC. In this…
- Zuryna Unfiltered: One Mother's Journey · 35 minMotherhood, entrepreneurship, weight loss surgery, postpartum recovery, and building a village—Zuryna Livermore has navigated it all. In this candid conversation, she shares what…
- Microdose: How to Talk to Kids About Pride · 14 minJune is Pride Month, which may bring up questions from curious kids. Many parents wonder how to answer them honestly, respectfully, and in an age-appropriate way. In this…
- Modern Fatherhood with Dr. Anthony Chico · 41 min · Season 2 Episode 19Expectations placed on fathers today look very different than they did a generation ago. Dads are expected to be emotionally present, active caregivers, co-parents, providers…
- Microdose: Keeping Kids Learning Despite Summer Brain Drain · 9 min · Season 2Summer is almost here, and with it comes the age-old parenting question: how do you balance structure and downtime? In this episode, we discuss why free play and boredom matter…
- Resilience in an Age of Worry with Dr. Meredith Elkins · 43 min · Season 2 Episode 18Parents today are under enormous pressure to protect their children from discomfort, but what if constantly “fixing” anxiety is actually making it worse? In this live…
- Microdose: End-of-Year School Burnout: How Parents Can Help Kids Finish Strong · 13 min · Season 2Challenging behavior spikes once the weather gets nice aren't just in your house. In this episode, we explain why kids at all ages hit burnout as the school year winds down and…
- Understanding Neurodivergence with Dr. Brad Schlaggar · 30 min · Season 2 Episode 17Neurodivergence is a normal variation of the human condition, but many parents still struggle to understand what it means for their child. In this episode, we discuss what…
- Microdose: AAP Screen Time Guidelines Explained · 11 minThe American Academy of Pediatrics has updated its screen time guidance, shifting the focus from hours to a broader “digital ecosystem” that includes the child, caregiver…
- Unfiltered: Body Image is Not Just a Girl Problem · 28 minBody image pressure is no longer just affecting girls—more boys are now struggling with body dissatisfaction and disordered eating. In this episode, we discuss where these…
- Microdose: What the New Food Pyramid Means for Families · 15 minNutrition guidance evolves as science evolves, and that can feel overwhelming for parents who are simply trying to feed their kids well. In this episode, we unpack the recent…
- How Our Childhood Shapes How We Show Up for Our Kids · 39 minMost of parenting has very little to do with our kids. In this episode, we explore how our childhood experiences show up in moments of parenting stress, why everyday parenting…
- Microdose: Parenting Ins and Outs for 2026 · 17 minWe are well into January, but it's never too late to reflect. In this episode, we review key parenting themes from 2025 and share what parents should leave behind and what they…
