Notes d’épisode
In this week’s Coaching Note episode, we’re diving into one of the most transformative practices for living your most stunning life: connecting with your Future Self.
Building on last week’s practice of using your imagination to create your best possible future, we explore what my teacher Brooke Castillo calls a "Possibility Drop"—the moment you think of and create a new possibility for your life, your Future Self, and for what is possible. Our brains respond by turning this possibility or vision from an abstract thought into a new pathway or a roadmap. Supported by fascinating research on…
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