Notes d’épisode
"It takes so much more energy to live in lower thoughts and avoid the unknown than it does to just go after what you truly want."
In this week’s episode, we are diving deep into a transformative daily practice, a standard, and a discipline that holds the power to create incredible shifts in your life: Creating Your Highest Self Day.
Every single day, our routine thoughts and actions shape our energy, our feelings, and ultimately, our self-concept. Through the lens of positive psychology, we are often generating either an upward spiral of resilience, well-being, and progress, or a downward…
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