Notas do episódio
Eps 8 Szn 3: Hey Sista friend, We’re getting real in this one. June is Men’s Mental Health Awareness Month, and in this episode, we’re holding space not just for us — but for them, too.
Let’s talk about the weight our brothers carry in silence and how we, as women, can support healing on both sides. I’m sharing real resources, powerful reflections, and a reminder that vulnerability is not weakness — for men or women.
We’re still in our soft girl era, but softness doesn’t mean silent. It means showing up for ourselves and our community with compassion, honesty, and care.
Plus, I’m giving you…
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