10,000 Hours and Counting...
by Laura Geermans
Latest episode
Resilience and Refinement: How Transformation Can Deepen Your Essence
Resilience and Refinement: How Transformation Can Deepen Your Essence
About this podcast
A series of musings from the heart to offer support and encouragement for your journey on your spiritual path. Acknowledging it's a skill set which isn't as measurable as others but ultimately deeply rewarding.
Episodes
The newest 20 of 44 episodes
- Resilience and Refinement: How Transformation Can Deepen Your Essence · 34 min · Season 3 Episode 8Welcome to the October episode of Season 3 of my podcast, "10,000 Hours and Counting". What happens when life changes in an instant, and everything you once took for granted…
- Simplicity: The Genius & Practice of it · 43 min · Season 3 Episode 7What if simplicity isn't a sign that you're at the beginning of your spiritual journey, but a sign of mastery? In this episode, I 'll explore simplicity as a way of being present…
- Discernment and Surrender: Flow like Water · 30 min · Season 3 Episode 6Welcome to the August episode of Season 3 of my podcast, "10,000 Hours and Counting". Two of the pillars of the spiritual path are discernment and surrender. These are themes…
- Crow Wisdom - The Art of Ingenuity and Perseverance · 32 min · Season 3 Episode 5Transformation often arrives in quiet, everyday moments. While watching a crow collect sticks for building it's nest, I was reminded that meaningful change isn't always dramatic…
- Between Two Worlds: Your Spiritual Evolution · 35 min · Season 3 Episode 4Welcome to The May episode for Season 3 of my podcast "10,000 Hours and Counting". In this episode, I will be discussing how lightworkers navigate transformation, and the…
- Dissolution: A step on the transformation journey · 45 min · Season 3 Episode 3Welcome to the April episode of my podcast "10,000 Hours and Counting," This month I am still focusing on the theme of transformation and the current global energy of change. In…
- Disappointment - A Transformation Opportunity · 41 min · Season 3 Episode 2In this episode, I am speaking about how the energy and feeling of disappointment can be a healing gateway into lasting change. I am continuing to pull on the threads that form…
- What it Truly Takes to Create Lasting Inner Transformation · 52 min · Season 3 Episode 1Welcome to Season Three of my podcast "10,000 hours...and counting". In this first episode of 2026, I am chatting with Juliana Sloane; Buddhist Mindfulness Teacher, Depth…
- Merlin and Magic: Divine invocation and the "student" experience · 1 h 2 min · Season 2 Episode 19Welcome to the final episode of season two "10,000 hours...and counting". In this episode, I am rejoined by my guest from episode one of 2025, my friend and fellow lightworker…
- The Paradox and Polarity of the human soul experience · 47 min · Season 2 Episode 18In the November episode, I am chatting with my friend, fellow lightworker and healing practitioner Rena Dumas about the human/soul experience of polarity, the paradox of life…
- Self Worth: A Journey · 1 h 5 min · Season 2 Episode 17For The October episode, I am speaking with Deborah Weed; Author and illustrator of inspirational books for children and adults alike; creator of Paisley the Musical, a…
- The Path of Faith · 39 min · Season 2 Episode 16In this month's episode, I am chatting with author, boxer and boxing coach Mark Connor. We touch on themes of faith and the different cultural and spiritual threads of faith…
- Being the Artist of your Life · 1 h 10 min · Season 2 Episode 15Welcome to the new podcast monthly format. In this month's episode I am chatting with visual artist Germaine Chan of Empath Designs. We will be discussing the energy of…
- Season 2 "Bridge Episode" · 22 min · Season 2Welcome to this mid-season bonus episode. I have had the guidance to change the format of my podcast for the remainder of this year (2025). Episodes will now be released once a…
- Vulnerability is Strength · 1 h 2 min · Season 2 Episode 14In this episode, I am joined by Rafaëlle Cohen; divine embodiment mentor; voice channel, artist, visionary and lightworker. We are discussing vulnerability and the necessity of…
- How self-doubt can strengthen self trust · 35 min · Season 2 Episode 13In this episode, I am sharing the part of my path which has been my biggest challenge and also the biggest gift. Doubting the self, but trusting the path. It's always this way on…
- Nature and it's healing power. · 1 h 15 min · Season 2 Episode 12In this episode, I am joined by my friend Marisa Fonseca (Marisol). We both share a love of the natural world and will be chatting about the way in which we connect to Mother…
- Sensing Energy and Crystal Connections · 1 h 13 min · Season 2 Episode 11In this week's episode of my podcast "10,000 hours... and counting" I am joined across the globe by healer, teacher and lightworker Amaloa. As well as her reiki fusion healings…
- The Power and Beauty of "No" · 59 min · Season 2 Episode 10In this episode, I am joined once again by my Australian soul friends Melanie Oborne and Natalie Oakley. We are discussing the potential power of choosing when to say "No" to…
- Trusting and expressing your inner voice · 1 h 14 min · Season 2 Episode 9In this episode, I am speaking with my friend Trinh Vu about the unique way in which each of us listens to our inner voice. How we learn the language of our own Soul and discern…
