A Letter To Myself
af CNA
Seneste episode
How motherhood made Efasha Kamarudin a stronger boxer
How motherhood made Efasha Kamarudin a stronger boxer
Om denne podcast
Be inspired by the person behind the personality on "A Letter to Myself", as newsmakers, thought leaders, and everyday people reveal the most valuable lessons they've learned through life.
The views and opinions shared during this podcast series are those of the hosts and guests and do not necessarily reflect the views of Mediacorp Pte. Ltd. or its group of companies.
Episoder
De nyeste 20 af 36 episoder
- How motherhood made Efasha Kamarudin a stronger boxer · 35 min. · Sæson 2 Episode 15Efasha Kamarudin, a trailblazing boxer who ranked 15th in the world in the superflyweight division earlier in 2025, shares how becoming a mother made her a better fighter, how…
- Jazz maestro Jeremy Monteiro on marking 50 years of music and the pricelessness of time · 37 min. · Sæson 2 Episode 14Jeremy Monteiro marks 50 years in music in 2026. The internationally-acclaimed, award-winning jazz musician reflects on some of the most meaningful and moving experiences that…
- Escaping Syria's civil war, Abdulhadi Al Saadi recreates the flavours of his homeland in Singapore · 35 min. · Sæson 2 Episode 13As civil war was escalating in his native Syria, Abdulhadi Al Saadi's family decided to leave. Hadi was only in his mid-teens then, and would spend the next three years moving…
- How Sabrina Anis' ALS diagnosis helped her experience love more fully · 36 min. · Sæson 2 Episode 12Sabrina Anis was in university when she was diagnosed with Amyotrophic Lateral Sclerosis (ALS), a condition that gradually affects a person's physical functions, including the…
- Stepping away from luxury, Navin Amarasuriya found something more priceless · 31 min. · Sæson 2 Episode 11Navin Amarasuriya hails from one of Singapore's oldest family businesses, BP de Silva, which after 154 years is still known for their high-end jewellery. But he stepped away from…
- Dino Isaac rose above abuse and abandonment, and now helps others find hope · 38 min. · Sæson 2 Episode 10As a child, Dino Isaac survived domestic violence, endured homelessness, and grew up without parental support. You may recognise Dino from a recent viral video, in which he…
- Doctor, Power Ranger, entrepreneur and more — Jason Chan can't be typecast · 34 min. · Sæson 2 Episode 4Jason Chan has worn many hats — one of which was actually a green helmet. That was in 2003, when he co-starred as the Green Ranger in the popular American television series The…
- How Nazhath Faheema holds space for honest conversations about race, religion, and identity · 39 min. · Sæson 2 Episode 9Nazhath Faheema is the founder of hash.peace, a youth-focussed group that advocates interfaith and intercultural dialogue. Faheema shares the events that started her on a…
- From thespian to therapist — how George Chan uses his stage experience to help others find healing and hope · 35 min. · Sæson 2 Episode 8George Chan has built an illustrious career in theatre for over 30 years — as an actor, singer, director, choreographer, and a talent competition judge on television. Since 2024…
- Losing her sight but not her vision, para-athlete Joan Hung aspires to inspire others · 33 min. · Sæson 2 Episode 6Joan Hung is a national para-athlete in the sport of goalball. Joan, who was born with a condition that led her to gradually lose her eyesight, shares how sports as well as the…
- From spotlight to inner light — Anita Kapoor's journey towards a deeper authenticity · 36 min. · Sæson 2 Episode 3Anita Kapoor is best-known for her work of over two decades presenting memorable travel and lifestyle programmes on a variety of TV channels. But away from the spotlight, Anita…
- Former Green Beret officer Gene Yu, on why "it's the second shot that matters" · 35 min. · Sæson 2 Episode 2A few years after leaving the elite US Army Special Forces, Gene Yu found himself leading a team to secure the release of a Taiwanese woman who had been kidnapped by militants in…
- Entrepreneur-investor Daniel Charles began selling at 10, and learned how to turn rejection into strength · 37 min. · Sæson 2 Episode 7Daniel Charles began his entrepreneurship journey in primary school, went on to start an international motorsport business and received a Spirit of Enterprise Award at the age of…
- How an unexpected phone call pulled Warren Sheldon Humphries back from the brink · 38 min. · Sæson 2 Episode 5Warren Sheldon Humphries was diagnosed with Charcot-Marie-Tooth disease in 2020, when he was in his early fifties. It's a neurological condition that eventually took away his…
- Senior counsellor Gopal Mahey gave up drugs, and now helps others do the same · 41 min. · Sæson 2 Episode 1Gopal Mahey is senior counsellor at the Centre for Psychotherapy, where he focusses on supporting individuals fighting substance abuse. In 2013, Gopal himself had been arrested…
- The budding musician who made an academic deal with her parents to pursue her passion · 32 min. · Sæson 1 Episode 21Renny Goh always dreamed of becoming a musician, but her parents had one condition — she had to earn a degree first. While she was in NUS, she continued playing in her band…
- How a life-threatening birth seeded the idea for a thriving baby bottle business · 32 min. · Sæson 1 Episode 20Yvon and Leon Bock are the co-founders of Hegen, a Singapore brand well-known for its baby feeding bottles. But it was the traumatic delivery of their fourth child which spurred…
- Being ‘kiasu’ is still in all of us, says co-creator of the iconic Mr Kiasu comic character · 32 min. · Sæson 1 Episode 19James Suresh left a stable job in the military to pursue his dream of being a comics author. From reflections of life in Singapore in the 1960s and 70s to co-creating the iconic…
- A couple’s journey in navigating blindness and not losing sight of love · 34 min. · Sæson 1 Episode 18Married couple Nuraziana Mohamed Said and Mohamed Iskandar Misran share many common interests, including a love for music. But there is something else that binds them together…
- In cleaning homes for 40 years, volunteer Fion Phua says the underprivileged help her · 32 min. · Sæson 1 Episode 17Fion Phua, founder of volunteer platform Keeping Hope Alive, has been volunteering since she was 16. For more than 40 years, she's witnessed severe cases of hoarding, including…
