Episodebeskrivelse
It's the most wonderful time of the year... ALLEGEDLY! I love Xmas usually , but it can be dysregulating AF for people with ADHD which can lead us to beginning the New Year in Burnout!
This is an ADHD toolbox to help navigate the festive period; validating and shame eradicating with the lived experiences of the core operations team of ADHDAF+ Charity and inspired by the 2023 Christmas Tour.
This is the topic for December's eight free ADHD Peer Support Groups in Scotland and England. All of us at the Charity hope you can make your local group and if there isn't one near you yet, that this…
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